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Klean Athlete Klean Athlete Klean Creatine
SPECIMEN #KLEAN-AT
PERFORMANCEKlean Athlete

Klean Athlete Klean Creatine

Daily multivitamin and antioxidant support.. The database penalized this formula heavily for not hitting standalone clinical doses. But as a daily multi, it actually works quite well. You get a full spectrum of B-vitamins and perfectly balanced trace minerals like zinc and copper. The real standout is the antioxidant blend. Getting lutein, zeaxanthin, and astaxanthin in a daily formula is a premium touch for eye and cellular health. The major downside is the macrominerals. You will still need a separate magnesium supplement since 25mg is basically just a sprinkle. Also, despite the product name on the label, there is absolutely no creatine in this bottle.

7.5/10
VERY GOOD

Despite the name suggesting creatine, this is actually a comprehensive multivitamin with 46 ingredients. B-vitamins are well-dosed (thiamine 25mg, riboflavin 10mg, B6 10mg, B12 250mcg). Zinc at optimal 15mg and selenium at optimal 100mcg are highlights. But vitamin C at 120mg is below minimum effective, magnesium at 25mg is negligible, and the 300mg proprietary antioxidant blend is too small to be meaningful.

32 ingredientsTablets30 servings
Evidence
7.0
Dosing
4.0
Synergy
6.0
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What We Like

  • Premium eye health antioxidants (lutein, zeaxanthin, astaxanthin)
  • Excellent trace mineral balance (zinc, copper, selenium)
  • Solid B-vitamin complex for daily energy

Watch Out For

  • Contains zero creatine despite the product name
  • Magnesium and calcium are severely underdosed
  • Vitamin D3 is only at a basic maintenance level
  • Proprietary blend (Proprietary Blend) - individual doses hidden

What We Analyzed

Klean Athlete Klean Creatine Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

46 ingredients analyzed4 at clinical doses19 underdosed

Source: Official product page

Ingredient Breakdown

4 clinical2 adequate19 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1500 mcgCLINICAL
100%
1500 mcg

of 5000IU

CLINICAL
100%
Vitamin C10.0
120 mgUNDERDOSED
12%
120 mg

of 1000mg

UNDERDOSED
12%
Vitamin D310.0
25 mcg (1000 IU)UNDERDOSED
25%
25 mcg (1000 IU)

of 4000IU

UNDERDOSED
25%
Vitamin E8.0
67 mgUNDERDOSED
25%
67 mg

of 400IU

UNDERDOSED
25%
Thiamine9.0
25 mgUNDERDOSED
50%
25 mg

of 50mg

UNDERDOSED
50%
Riboflavin9.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
Niacin/Niacinamide8.0
30 mg
30 mg
Vitamin B69.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Microcrystalline cellulose, tablet coating, cellulose gum, dextrose, titanium dioxide, cellulose, magnesium silicate, caramel, glycerin, natural vanilla flavor, croscarmellose sodium, stearic acid, hydroxypropyl cellulose, silica

Our Analysis

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