Caffeine at 100mg (50% of optimal but perfectly functional dose) from natural sources plus L-Theanine at 100mg for smooth energy without jitters. The 1:1 caffeine:theanine ratio works. Sodium at 510mg and potassium at 370mg provide real hydration value. Vitamin C at 300mg. This delivers on its dual energy + hydration promise.
The set is generated, never written by the brand.
Liquid IV Energy Multiplier: the formulation holds up. Lead: Caffeine at 100 mg. Caffeine at 100mg (50% of optimal but perfectly functional dose) from natural sources plus L-Theanine at 100mg for smooth energy without jitters. Clinical dose on the primary, and the panel holds together.
Caffeine + L-theanine at 1:1 ratio is the most studied focus combo in nootropics research. Add hydration and you've got a smart energy drink. Just know you're paying $1.80/packet for what costs $0.05 in bulk ingredients.

