SPECIMEN #MEGAFOOD
Verified
IRONMegaFood
Blood Builder
Clinically studied iron supplement that actually has research on the finished product (not just ingredients). Raises iron without the stomach issues that make most iron supplements miserable to take.
8.0/10
EXCELLENTIron supplement from MegaFood using their food-state iron delivery which is notably gentle on the stomach compared to standard ferrous sulfate. This is one of the best-known gentle iron supplements on the market. The whole-food approach reduces the GI side effects that plague most iron supplements, which is the #1 reason people stop taking iron.
5 ingredientsTablets60 servings
Evidence
7.0
Dosing
3.7
Synergy
6.0
What We Like
- Clinically studied formula shown to increase iron without stomach issues.
- Beetroot provides natural nitrates that support blood flow.
- Folate and B12 included for complete blood building.
Watch Out For
- Vitamin C dose is low at 15 mg (50-100 mg would boost absorption more).
- Uses cyanocobalamin rather than methylcobalamin.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed1 at clinical doses3 underdosed
Source: Official product page
Ingredient Breakdown
1 clinical3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
N/A
In our database (click to learn more) Not yet reviewed
Our Analysis
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