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Nature's Way Alive! Women's 50+ Gummy Multivitamin
SPECIMEN #NATURES-
Verified
MultivitaminNature's Way

Alive! Women's 50+ Gummy Multivitamin

Gummy format kills this multivitamin. 100mg calcium when 50+ women need 1200mg. Zero magnesium. Cyanocobalamin B12. 50mg 'fruit/veggie blend' that's pure decoration. Women over 50 deserve better than candy dressed as nutrition.

5.0/10
DECENT

Gummy multivitamin for 50+ women that misses key targets. D3 at 800 IU (80% minEffective), B12 at 12mcg (5% of optimal, cyanocobalamin form), Vitamin C at 60mg (30% minEffective), Zinc at 5mg (33% minEffective for 8mg RDA), Calcium at 100mg (10% optimal). No magnesium, no iron. The gummy format is the bottleneck, preventing meaningful doses of the nutrients older women need most.

7 ingredientsGummies30 servings
Evidence
7.0
Dosing
1.3
Synergy
6.0
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What We Like

  • B12 for age-related absorption decline.
  • Vitamin D3 at 800 IU for bone health.
  • Gummy format for those who can't swallow pills.

Watch Out For

  • Calcium at 100mg is 8% of what women 50+ need.
  • No magnesium at all.
  • Cyanocobalamin instead of methylcobalamin.
  • 50mg fruit/veggie blend is decoration.
  • Missing many key nutrients for aging women.

What We Analyzed

Alive! Women's 50+ Gummy Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

7 ingredients analyzed6 underdosed

Source: Official product page

Ingredient Breakdown

6 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin D310.0
20 mcgUNDERDOSED
20%
20 mcg

of 4000IU

UNDERDOSED
20%
Vitamin B1210.0

Cyanocobalamin

12 mcgUNDERDOSED
1%
12 mcg

of 1000mcg

UNDERDOSED
1%
Vitamin C10.0
60 mgUNDERDOSED
6%
60 mg

of 1000mg

UNDERDOSED
6%
Biotin7.0
150 mcgUNDERDOSED
6%
150 mcg

of 2500mcg

UNDERDOSED
6%
Zinc9.0
5 mgUNDERDOSED
33%
5 mg

of 15mg

UNDERDOSED
33%
Calcium9.0
100 mgUNDERDOSED
10%
100 mg

of 1000mg

UNDERDOSED
10%
Fruit/Veggie Blend4.0
50 mg
50 mg
In our database (click to learn more) Not yet reviewed

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