Gummy multivitamin with significant dosing gaps across the board. Vitamin C at 75mg (38% of min effective), vitamin D3 at 400 IU (40% of min effective), B12 at 15mcg (6% of min effective), zinc at 5mg (63% of min effective), folate at 400mcg DFE (at minimum). Choline at 0.06mg is essentially zero. Several vitamins hit RDA but most fall well short of optimal supplementation levels. Vitamin A and selenium are well-dosed. Gummy form limits what can be included. Contains artificial dyes (FD&C Red 40, Blue 1, Yellow 5).
The set is generated, never written by the brand.
One A Day One A Day Men's Complete Multivitamin: a solid everyday formula. Lead: Vitamin A at 1200 mcg. Gummy multivitamin with significant dosing gaps across the board. The primary is covered; some supporting doses sit below the studied amounts.
A foundational supplement to fill potential dietary gaps in daily vitamin and mineral intake.. It hits many RDAs for essential vitamins and minerals, particularly B vitamins. It's a basic, not comprehensive, multivitamin.
8 of 14 shown, 4 doses at what the trials used
Also on the label (inactive): Glucose Syrup, Sugar, Gelatin, Water, Ascorbic Acid, Artificial Flavor, Beeswax, Carnauba Wax, Choline Bitartrate, Citric Acid, D-Biotin, D-Calcium Pantothenate, dl-Alpha-Tocopheryl Acetate, FD&C Blue #1, FD&C Red #40, FD&C Yellow #5 (tartrazine), Folic Acid, Neohesperidin, Potassium Iodide, Pyridoxine Hydrochloride, Sodium Selenate, Sucralose, Vegetable Oil (Palm), Vitamin A Acetate, Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Zinc Sulfate
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
