Broad vitamin coverage meets RDA levels, but key minerals are significantly underdosed. Magnesium at 50mg (12% of optimal), calcium at 300mg (30% of optimal), and vitamin D3 at 1000 IU (25% of optimal) are the biggest gaps. Zinc at 24mg is solid. No iron included, which is notable for a women's formula. B12 at 25mcg is far below the 250mcg minimum effective threshold.
The set is generated, never written by the brand.
One A Day One A Day Women's Complete Multivitamin: a solid everyday formula. Lead: Vitamin A at 3500 IU. Broad vitamin coverage meets RDA levels, but key minerals are significantly underdosed. The primary is covered; some supporting doses sit below the studied amounts.
A daily foundational multivitamin for women to fill nutritional gaps.. While many vitamins are well-dosed, the product falls short on critical minerals for women, notably calcium and magnesium.
8 of 23 shown, 5 doses at what the trials used
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
