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Onnit Alpha BRAIN
SPECIMEN #ONNIT-AL
Verified
CognitiveOnnit

Alpha BRAIN

Cognitive enhancement, focus, memory, eye health, and mild energy.. The product features several premium, clinically dosed ingredients for cognitive function and eye health. While some ingredients like Lion's Mane are slightly underdosed and others lack standardization, the overall formulation provides good synergy and a broad spectrum of benefits. It's a solid choice for general cognitive support.

7.5/10
VERY GOOD

Strong nootropic core with premium branded forms (Cognizin citicoline, SerinAid PS, Lutemax 2020). Citicoline at 250mg hits minimum effective. Phosphatidylserine at 200mg is 67% of optimal. Lion's Mane at 500mg is at minimum effective. L-Theanine at 100mg is at minimum but low. Caffeine is very modest at 25mg. The Velvet Bean (Mucuna) at 1000mg is a good addition for dopamine support.

9 ingredientsCapsules20 servings
Evidence
7.0
Dosing
5.3
Synergy
6.0
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What We Like

  • Premium branded ingredients like Cognizin, SerinAid, and Lutemax 2020 are used.
  • Several ingredients are at clinical doses, including Citicoline, Phosphatidylserine, L-Theanine, Lutein, and Zeaxanthin.
  • The L-Theanine and low-dose Caffeine combination provides excellent calm focus.
  • It offers a comprehensive approach, including benefits for eye health.

Watch Out For

  • Lion's Mane is on the lower end of effective dosing for significant cognitive benefits.
  • Lack of standardization for Velvet Bean and Toothed Clubmoss makes their precise efficacy less certain.
  • Velvet Bean's specific L-Dopa content is not disclosed.

What We Analyzed

Alpha BRAIN Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

15 ingredients analyzed4 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Velvet Bean7.0
1000 mg
1000 mg
Lion's Mane8.0
500 mgUNDERDOSED
50%
500 mg

of 1000mg

UNDERDOSED
50%
Citicoline9.0®

Cognizin

250 mgUNDERDOSED
50%
250 mg

of 500mg

UNDERDOSED
50%
Phosphatidylserine8.0®

SerinAid

200 mgADEQUATE
67%
200 mg

of 300mg

ADEQUATE
67%
L-Theanine9.0
100 mgUNDERDOSED
50%
100 mg

of 200mg

UNDERDOSED
50%
Caffeine Anhydrous9.0
25 mgUNDERDOSED
17%
25 mg

of 150mg

UNDERDOSED
17%
Toothed Clubmoss Extract7.0
20 mg
20 mg
Lutein9.0®

Lutemax 2020

20 mgOVERDOSED
200%
20 mg

of 10mg

OVERDOSED
200%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Vegetarian Capsule (Hydroxypropyl Methylcellulose), Microcrystalline Cellulose, L-Leucine, Maltodextrin, Silica, Sucrose

Our Analysis

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