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Onnit, DAILY_PACK, analyzed by IngredientMD

Total Human

8 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Onnit can't edit it, and neither can we.

8 ingredients documentedRead line by lineLabel on file
Onnit Total Human, front of pack
Front of pack, photograph on file
The verdict
Works with context.
For general wellness buyers.

Ambitious daily pack concept with proprietary blends everywhere, making dose verification impossible. Alpha Brain Blend at 650mg split across 5 ingredients means each is likely underdosed. The Spirulina/Chlorella at 2750mg is well-dosed. Krill Oil at 500mg hits minimum effective. Vitamin D3 at 75mcg (3000 IU) is solid. But the proprietary blend approach for the cognitive, bone, sport, and immune blends makes it impossible to verify individual doses.

Also earned
Covers brain, immune, performance, bone, and nutrition in one pack.Mushroom-forward approach with cordyceps, chaga.High vitamin D3 dose (3000 IU).Convenient daily packs.

The set is generated, never written by the brand.

The read

Onnit Total Human: a solid everyday formula. Lead: Alpha Brain Blend at 650 mg. Ambitious daily pack concept with proprietary blends everywhere, making dose verification impossible. The primary is covered; some supporting doses sit below the studied amounts.

Joe Rogan's daily supplement pack covers everything (brain, body, immune, bones) but at $4.50+/day with ALL proprietary blends. You're taking it on faith that each ingredient is properly dosed. You could build a better stack for half the price.

Onnit Total Human, front of packWhat's in this, per 30 servings
✓ dose matches what trials used
Alpha Brain BlendBacopa, Cat's Claw, Oat Straw, Huperzine A, L-Theanine650 mg
Stron Bone BlendCalcium, Vitamin D3, Strontium, Boron1225 mg
Shroom Tech Sport BlendCordyceps, Rhodiola, Ashwagandha, B121725 mg
Shroom Tech Immune BlendChaga, Astragalus, Oregano Oil750 mg
Key MineralsMagnesium, Zinc, Selenium, Iodine500 mg
Krill OilAntarctic Krill500 mg
Vitamin D375 mcg

8 of 8 shown, 1 dose at what the trials used

Total Human supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

8 ingredients read1 at trial doses
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Total Human has its own page: doses, forms, interactions, cautions, and the studies behind them.

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