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Real Mushrooms
SPECIMEN #REAL-MUS
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MUSHROOMReal Mushrooms

5 Defenders Immune Support

Five medicinal mushrooms, all fruiting body extracts (not the mycelium-on-grain filler most brands sell). Standardized to >30% beta-glucans. Real Mushrooms actually tests and publishes their beta-glucan content. The honest mushroom brand.

6.5/10
GOOD

Same 5 mushroom concept in capsule form. Each mushroom at approximately 200mg is well below individual minimum effective doses (all need 500mg+). Fruiting body extracts standardized to >30% beta-glucans is the gold standard for mushroom quality. Real Mushrooms is the most trusted name in medicinal mushrooms. But 200mg per mushroom simply isn't enough for meaningful individual therapeutic effects, even with concentrated extracts.

5 ingredientsCapsules45 servings
Evidence
7.0
Dosing
1.0
Synergy
6.0
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What We Like

  • All fruiting body extracts (not mycelium on grain like Host Defense).
  • Standardized to >30% beta-glucans (the active compounds).
  • 5 complementary mushrooms covering different immune pathways.
  • Real Mushrooms tests and publishes beta-glucan content.

Watch Out For

  • 200mg per mushroom may be low for individual therapeutic effects.
  • 45 servings (not a full 2-month supply).
  • Not organic certified.

Ingredient Breakdown

4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Reishi8.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
13%
200 mg

of 1500mg

UNDERDOSED
13%
Chaga7.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
10%
200 mg

of 2000mg

UNDERDOSED
10%
Maitake8.0

Fruiting Body Extract >30% Beta-Glucans

200 mg
200 mg
Shiitake7.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
10%
200 mg

of 2000mg

UNDERDOSED
10%
Turkey Tail8.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
7%
200 mg

of 3000mg

UNDERDOSED
7%
In our database (click to learn more) Not yet reviewed

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