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Seeking Health, Multivitamin, analyzed by IngredientMD

Optimal Multivitamin Plus

10 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Seeking Health can't edit it, and neither can we.

10 ingredients documentedRead line by lineLabel on file
Seeking Health Optimal Multivitamin Plus, front of pack
Front of pack, photograph on file
The verdict
Clean label, clinical dose.
For baseline-coverage seekers.

MTHFR-optimized multi with methylfolate at 800mcg (optimal), B12 at 1000mcg (optimal) in dual hydroxo+adenosyl forms, D3 at 2000 IU (50% optimal), K2 MK-7 at 100mcg (optimal), and zinc bisglycinate at 15mg (optimal). Magnesium at 100mg (25% optimal) is low but understandable for capsule space. Unique additions like lithium orotate (1mg) and PQQ (10mg, min effective) show Dr. Lynch's biochemical depth. Premium chelated mineral forms throughout.

Also earned
Thoughtfully stackedHydroxocobalamin B12 (safer than methylcobalamin for some MTHFR variants).Methylfolate at 800mcg DFE.Includes lithium orotate and PQQ (cutting-edge additions).Molybdenum for sulfite sensitivity.

The set is generated, never written by the brand.

The read

Seeking Health Optimal Multivitamin Plus: the formulation holds up. Lead: Folate at 800 mcg DFE. Clinical dose on the primary, and the panel holds together.

Dr. Ben Lynch's MTHFR-optimized multi. Uses hydroxocobalamin (not methyl B12, which can over-methylate some people), lithium orotate for B12 transport, and PQQ for mitochondria. For people who understand their genetics.

Seeking Health Optimal Multivitamin Plus, front of packWhat's in this, per 30 servings
✓ dose matches what trials used
Folate5-MTHF Methylfolate800 mcg DFE✓
Vitamin B12Hydroxocobalamin + Adenosylcobalamin1000 mcg✓
Vitamin K2MK-7100 mcg
MagnesiumMalate + Glycinate100 mg
ZincBisglycinate15 mg✓
ChromiumNicotinate Glycinate200 mcg
Molybdenum75 mcg✓

8 of 10 shown, 4 doses at what the trials used

Optimal Multivitamin Plus supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

10 ingredients read4 at trial doses
The source label →
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Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Optimal Multivitamin Plus has its own page: doses, forms, interactions, cautions, and the studies behind them.

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