Gummy multi for men with methylated B-vitamins (good choice) and added omega-3 and CoQ10. D3 at 600 IU meets RDA but is below optimal. Folate at 400mcg DFE hits minimum effective in methylfolate form. But omega-3 at 288mg barely meets the 250mg minimum, CoQ10 at 7mg is a rounding error (needs 100mg+), zinc at 7mg is below optimal, and B12 at 7.2mcg is far below the 250mcg minimum effective. Better than average gummy multis, but still limited by format.
The set is generated, never written by the brand.
SmartyPants Men's Formula: a solid everyday formula. Lead: Vitamin D3 at 15 mcg. Gummy multi for men with methylated B-vitamins (good choice) and added omega-3 and CoQ10. The primary is covered; some supporting doses sit below the studied amounts.
Props for using methylated B-vitamins and squeezing omega-3 into a gummy. But CoQ10 at 7mg is decoration, omega-3 at 288mg won't do much, and you're eating 6 gummies a day. Decent for pill-haters, but capsule multis deliver way more.
8 of 8 shown, 1 dose at what the trials used
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
