Is Trader Joe's Women's Multivitamin & Mineral good?

Our verdict on Trader Joe's Women's Multivitamin & Mineral: Part of a stack, not a standalone. Budget women's multi with budget forms. Iron at 18mg (minimum effective) in ferrous fumarate. Calcium at 200mg in carbonate (20% of optimal, cheap form). D3 at 800 IU (below minimum effective 1000 IU). B12 at 8mcg (3% of optimal). Zinc at 8mg is minimum effective. Folic acid rather than methylfolate. Covers bare minimum RDAs with poor bioavailability forms. Does the job minimally but significant room for improvement.

What ingredients are in Trader Joe's Women's Multivitamin & Mineral?

Trader Joe's Women's Multivitamin & Mineral contains 6 ingredients including: Iron, Calcium, Vitamin D3, Folate, Vitamin B12 and 1 more.

Trader Joe's, Multivitamin, analyzed by IngredientMD

Women's Multivitamin & Mineral

Name: Trader Joe's Women's Multivitamin & Mineral
Brand: Trader Joe's

6 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Trader Joe's can't edit it, and neither can we.

6 ingredients documentedRead line by lineLabel on file

Trader Joe's Women's Multivitamin & Mineral, front of pack

Front of pack, photograph on file

The verdict

Part of a stack, not a standalone.

For baseline-coverage seekers.

Also earned

60 tablets at TJ's pricing.Iron for menstruating women.Available at Trader Joe's.

The set is generated, never written by the brand.

The read

Trader Joe's Women's Multivitamin & Mineral: a solid everyday formula. Lead: Iron at 18 mg. Budget women's multi with budget forms. The primary is covered; some supporting doses sit below the studied amounts.

TJ's women's multi. Standard pharmacy forms throughout. Grab it between the Everything But The Bagel seasoning and the frozen orange chicken. Not inspiring, but not terrible either.

What's in this, per 60 servings

✓ dose matches what trials used

IronFerrous Fumarate18 mg✓

CalciumCalcium Carbonate200 mg

Vitamin D320 mcg

FolateFolic Acid680 mcg DFE✓

Vitamin B12Cyanocobalamin8 mcg

Zinc8 mg

6 of 6 shown, 2 doses at what the trials used

Check how these ingredients sit with medications →

Women's Multivitamin & Mineral supplement facts

What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

6 ingredients read2 at trial doses

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Behind every ingredient on this label

Read the evidence itself.

Every active in Women's Multivitamin & Mineral has its own page: doses, forms, interactions, cautions, and the studies behind them.

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