
Gummy multi with the universal gummy problem: sugar and gelatin displace minerals. Zinc at half the male RDA. No magnesium. No selenium. Vitamin C below RDA. Tastes great though. A multivitamin that's better at being candy than being a vitamin.
Gummy multi with typical gummy limitations. Zinc at 5mg is below the 8mg minimum effective and well below the 11mg RDA for men. Vitamin C at 72mg is 14% of optimal. D3 at 800 IU is below minimum effective. B12 at 6mcg is negligible. No magnesium, no selenium, no iron. Vitamin A at 900mcg is the one bright spot at optimal. This covers some vitamins but misses most minerals that men actually need.

Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
Source: Official product page
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