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Vitafusion MultiVites Gummy Vitamins
SPECIMEN #VITAFUSI
Verified
MultivitaminVitafusion

MultiVites Gummy Vitamins

The vitamin equivalent of a participation trophy. 3mg zinc (need 8-11mg), 40mg vitamin C (need 75-90mg), synthetic everything. Great taste. Zero substance. These are candy with a multivitamin label.

4.5/10
POOR

Bottom-tier gummy multi. Vitamin C at 40mg is 8% of optimal. Zinc at 3mg is below even the minimum effective threshold. B12 at 7.2mcg is negligible. Vitamin A at 600mcg is below minimum effective. Synthetic dl-alpha tocopherol vitamin E. Folic acid instead of methylfolate. No minerals besides token zinc. The only ingredient at a meaningful dose is D3 at 1000 IU (minimum effective). This is essentially candy with a vitamin label.

9 ingredientsGummies75 servings
Evidence
7.0
Dosing
1.7
Synergy
6.0
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What We Like

  • Tastes good (it's candy).
  • Vitamin D3 at 1000 IU is decent.
  • Available at every store in America.

Watch Out For

  • Zinc at 3mg is negligible (RDA is 8-11mg).
  • Vitamin C at 40mg is below RDA (75-90mg).
  • Synthetic vitamin E (worst form).
  • Missing magnesium, calcium, iron, selenium, and many more.
  • 2-3g sugar per serving.
  • Uses folic acid and cyanocobalamin (cheapest B forms).

What We Analyzed

MultiVites Gummy Vitamins Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed9 underdosed

Source: Official product page

Ingredient Breakdown

9 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0

Retinyl Palmitate

600 mcgUNDERDOSED
40%
600 mcg

of 5000IU

UNDERDOSED
40%
Vitamin C10.0

Ascorbic Acid

40 mgUNDERDOSED
4%
40 mg

of 1000mg

UNDERDOSED
4%
Vitamin D310.0

Cholecalciferol

25 mcgUNDERDOSED
25%
25 mcg

of 4000IU

UNDERDOSED
25%
Vitamin E8.0

dl-Alpha Tocopheryl Acetate

10.1 mgUNDERDOSED
4%
10.1 mg

of 400IU

UNDERDOSED
4%
Vitamin B6

Pyridoxine HCl

2.4 mgUNDERDOSED
10%
2.4 mg

of 25mg

UNDERDOSED
10%
Vitamin B1210.0

Cyanocobalamin

7.2 mcgUNDERDOSED
1%
7.2 mcg

of 1000mcg

UNDERDOSED
1%
Folate9.0

Folic Acid

400 mcg DFEUNDERDOSED
50%
400 mcg DFE

of 800mcg

UNDERDOSED
50%
Biotin7.0
40 mcgUNDERDOSED
2%
40 mcg

of 2500mcg

UNDERDOSED
2%
In our database (click to learn more) Not yet reviewed

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