Gardenia Jasminoides Fruit supplementation for targeted health support.
Same genus. Gardenia jasminoides is both the fragrant ornamental and the medicinal fruit source.
Iridoid glycosides (like geniposide) are intensely bitter. Part of why it 'drains fire' in TCM terms.
Some research shows geniposide may have hepatotoxic potential at very high doses. Traditional doses are safe.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Fever, jaundice (liver heat), irritability, restlessness, urinary tract infections, bleeding.
TCM uses it for irritability from 'heat.' May have calming effects but not a primary anxiolytic.
Contains crocin/crocetin (same pigments as saffron). Traditionally used as a food coloring in Asia.
Most research uses 9000.0g daily. Below 3000.0g, you're probably wasting money. Above 15000.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 20000.0g.
Gardenia Jasminoides Fruit has emerging evidence.
Gardenia jasminoides fruit, native to China, Japan, Taiwan, widely cultivated
Gardenia Jasminoides Fruit interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.