Broad vitamin coverage hitting RDAs, but key minerals are severely underdosed for a multivitamin. Magnesium at 50mg is only 13% of optimal (400mg). Vitamin D3 at 1000 IU is 25% of optimal. Vitamin C at 60mg is 12% of optimal. Calcium at 200mg is 20% of optimal. Covers the basics cheaply but uses budget forms throughout and underdoses the minerals people actually need.
The set is generated, never written by the brand.
Centrum Adults Multivitamin: a solid everyday formula. Lead: Vitamin A at 1,050 mcg. Broad vitamin coverage hitting RDAs, but key minerals are severely underdosed for a multivitamin. The primary is covered; some supporting doses sit below the studied amounts.
Daily foundational nutrient support for general health and well-being.. This multivitamin covers many essential nutrients well, especially B vitamins and Vitamin D3. However, it significantly underdoses crucial minerals like calcium and magnesium. The iron dose is also a concern for men or postmenopausal women.
8 of 26 shown, 5 doses at what the trials used
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
