SPECIMEN #GNC-MEGA
Verified
MultivitaminGNC
Mega Men Multivitamin
Better than Centrum: natural vitamin E, selenomethionine, 300mg vitamin C, saw palmetto for prostate. Still uses zinc oxide because apparently it's impossible to eliminate. GNC retail premium means you're paying for the store experience.
7.0/10
VERY GOODBetter than pharmacy brands with natural vitamin E, 300mg vitamin C (at minEffective), 2000 IU D3, selenomethionine at 200mcg (at optimal), zinc at 15mg (at optimal), and saw palmetto at 160mg (at minEffective). Lutein at 6mg (at minEffective) is a smart addition. Uses zinc oxide which absorbs poorly, but the dose compensates.
9 ingredientsCAPLET90 servings
Evidence
7.0
Dosing
5.7
Synergy
6.0
What We Like
- Natural d-alpha tocopherol (not synthetic).
- 300mg vitamin C (3x Centrum).
- Selenomethionine (premium selenium).
- Saw palmetto for prostate.
- Lutein at 6mg for eye health.
Watch Out For
- Zinc oxide (still the cheap form).
- GNC retail pricing premium.
- 90 caplets for $20+ at GNC stores.
- 3 caplets per serving.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
9 ingredients analyzed1 at clinical doses5 underdosed
Source: Official product page
Ingredient Breakdown
1 clinical1 adequate5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
varies
In our database (click to learn more) Not yet reviewed
Our Analysis
Personalized Deep Analysis
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProTaking other supplements too?
Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.
0 views