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GNC, Multivitamin, analyzed by IngredientMD

Mega Men Multivitamin

9 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. GNC can't edit it, and neither can we.

9 ingredients documentedRead line by lineLabel on file
GNC Mega Men Multivitamin, front of pack
Front of pack, photograph on file
The verdict
Thoughtfully stacked.
For baseline-coverage seekers.

Better than pharmacy brands with natural vitamin E, 300mg vitamin C (at minEffective), 2000 IU D3, selenomethionine at 200mcg (at optimal), zinc at 15mg (at optimal), and saw palmetto at 160mg (at minEffective). Lutein at 6mg (at minEffective) is a smart addition. Uses zinc oxide which absorbs poorly, but the dose compensates.

Also earned
Part of a stack, not a standaloneNatural d-alpha tocopherol (not synthetic).300mg vitamin C (3x Centrum).Selenomethionine (premium selenium).Saw palmetto for prostate.

The set is generated, never written by the brand.

The read

GNC Mega Men Multivitamin: the formulation holds up. Lead: Vitamin D3 at 50 mcg. Clinical dose on the primary, and the panel holds together.

Better than Centrum: natural vitamin E, selenomethionine, 300mg vitamin C, saw palmetto for prostate. Still uses zinc oxide because apparently it's impossible to eliminate. GNC retail premium means you're paying for the store experience.

GNC Mega Men Multivitamin, front of packWhat's in this, per 90 servings
✓ dose matches what trials used
Vitamin C300 mg
Vitamin Ed-Alpha Tocopherol30 mg
B-ComplexFull spectrumvaries
ZincZinc Oxide15 mg✓
SeleniumSelenomethionine200 mcg
Lycopene600 mcg
Lutein6 mg✓

8 of 9 shown, 2 doses at what the trials used

Mega Men Multivitamin supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

9 ingredients read2 at trial doses
The source label →
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Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Mega Men Multivitamin has its own page: doses, forms, interactions, cautions, and the studies behind them.

Browse the library