iMD
IngredientMDYour supplements, diagnosed.
Analyze StackMy Health
All Products
Kirkland Signature Daily Multi Vitamins & Minerals
SPECIMEN #KIRKLAND
Verified
MultivitaminKirkland Signature

Daily Multi Vitamins & Minerals

500 tablets for $12. That's 2.4 cents per day. Same synthetic forms as Centrum at 1/5th the price per tablet. If 'something is better than nothing' is your supplement philosophy, this is the cheapest way to execute it.

5.8/10
DECENT

Basic Centrum-equivalent multi with synthetic forms across the board. Vitamin C at 60mg is below minimum effective 200mg. Vitamin D3 at 1000 IU is minimum effective but below optimal. dl-Alpha tocopherol (synthetic vitamin E), zinc oxide, calcium carbonate are all the cheapest forms. Covers the bases but with quantity over quality.

9 ingredientsTablets500 servings
Evidence
7.0
Dosing
3.7
Synergy
6.0
Analyze My Stack

What We Like

  • 500 tablets (16+ months supply).
  • Under $12 at Costco.
  • $0.024 per day.
  • Covers basic RDAs.

Watch Out For

  • All synthetic/budget forms.
  • Zinc oxide, calcium carbonate, synthetic E.
  • No magnesium to speak of.

What We Analyzed

Daily Multi Vitamins & Minerals Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed5 underdosed

Source: Official product page

Ingredient Breakdown

3 adequate5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
900 mcgADEQUATE
60%
900 mcg

of 5000IU

ADEQUATE
60%
Vitamin C10.0
60 mgUNDERDOSED
6%
60 mg

of 1000mg

UNDERDOSED
6%
Vitamin D310.0
25 mcgUNDERDOSED
25%
25 mcg

of 4000IU

UNDERDOSED
25%
Vitamin E8.0

dl-Alpha Tocopherol

15 mgUNDERDOSED
6%
15 mg

of 400IU

UNDERDOSED
6%
B-Complex
varies
varies
Zinc9.0

Zinc Oxide

11 mgADEQUATE
73%
11 mg

of 15mg

ADEQUATE
73%
Selenium9.0
55 mcgUNDERDOSED
55%
55 mcg

of 100mcg

UNDERDOSED
55%
Calcium9.0

Calcium Carbonate

200 mgUNDERDOSED
20%
200 mg

of 1000mg

UNDERDOSED
20%
In our database (click to learn more) Not yet reviewed

Our Analysis

Personalized Deep Analysis

See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.

Unlock with Pro

Taking other supplements too?

Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.

Analyze My Stack
0 views