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Life Extension Two-Per-Day Multivitamin
SPECIMEN #LIFE-EXT
Verified
MultivitaminLife Extension

Two-Per-Day Multivitamin

A high-potency daily multivitamin designed to fill nutritional gaps and support overall metabolic health.. The raw numbers look low until you convert the metric units. You are actually getting 2000 IU of vitamin D3, 200 mcg of selenium, and a full 3 mg of boron. The B-vitamin complex is heavily dosed for energy support. Magnesium is low, but that is standard since full doses require too much capsule space. This is a top-tier daily formula.

8.8/10
EXCELLENT

Tablet version of the Two-Per-Day with identical core formula. Therapeutic B-vitamins (B1 50mg, B2 50mg, B6 75mg, Folate 680mcg, B12 300mcg). Vitamin C at 470mg, D3 at 2000 IU (50mcg), zinc 25mg, selenium 200mcg. Pantothenic acid bumped to 500mg (therapeutic for adrenal support). Same strengths and same magnesium gap as the capsule version. Boron at 3mg is a nice addition.

27 ingredientsTablets60 servings
Evidence
7.0
Dosing
6.3
Synergy
6.0
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What We Like

  • Clinical doses of zinc, selenium, and boron
  • High-potency B-vitamin complex for energy
  • Includes premium extras like bio-quercetin and marigold extract

Watch Out For

  • Magnesium is underdosed due to capsule space limits
  • Vitamin B6 dose is quite high for long-term daily use
  • Proprietary blend (Aqueous Film Coating) - individual doses hidden

What We Analyzed

Two-Per-Day Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

38 ingredients analyzed4 at clinical doses13 underdosed

Source: Official product page

Ingredient Breakdown

4 clinical2 adequate13 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1500 mcgCLINICAL
100%
1500 mcg

of 5000IU

CLINICAL
100%
Vitamin C10.0
470 mgUNDERDOSED
47%
470 mg

of 1000mg

UNDERDOSED
47%
Vitamin D310.0
50 mcgUNDERDOSED
50%
50 mcg

of 4000IU

UNDERDOSED
50%
Vitamin E8.0
67 mgUNDERDOSED
25%
67 mg

of 400IU

UNDERDOSED
25%
Thiamine9.0
50 mgCLINICAL
100%
50 mg

of 50mg

CLINICAL
100%
Riboflavin9.0
50 mgOVERDOSED
200%
50 mg

of 25mg

OVERDOSED
200%
Niacin8.0
75 mgADEQUATE
75%
75 mg

of 100mg

ADEQUATE
75%
Vitamin B69.0
75 mgOVERDOSED
300%
75 mg

of 25mg

OVERDOSED
300%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silica, Vegetable Stearate, Aqueous Film Coating, Purified Water, Hydroxypropyl Methylcellulose, Glycerin, Maltodextrin, Chlorophyllin

Our Analysis

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