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Nature's Way Nature's Way Alive! Women's Ultra Potency
SPECIMEN #NATURES-
MultivitaminNature's Way

Nature's Way Alive! Women's Ultra Potency

A daily multivitamin designed to cover essential nutrient gaps for women.. The core vitamin and mineral coverage is quite good. You get 2000 IU of vitamin D3 and plenty of B-vitamins for daily energy support. But do not buy this for the fruit and veggie powders. Those food blends are severely underdosed marketing fluff that look nice on the label but do very little in the body.

7.2/10
VERY GOOD

Solid B-vitamin and mineral coverage with clinical D3 at 2000 IU and optimal zinc, selenium, and vitamin K. Held back by significantly underdosed magnesium (50mg vs 400mg optimal), low calcium (130mg vs 1000mg), and a fruit/veggie blend at only 100mg total that provides negligible amounts of each ingredient. Core vitamins are well-dosed for a women's multi, but key minerals fall short.

58 ingredientsTablets60 servings
Evidence
7.0
Dosing
4.4
Synergy
6.0
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What We Like

  • Solid 2000 IU dose of vitamin D3
  • Strong B-vitamin complex for energy
  • Broad spectrum of essential trace minerals

Watch Out For

  • Fruit and vegetable blends are severely underdosed
  • Tiny amounts of extras like CoQ10 and lutein
  • Low magnesium content due to capsule space limits

What We Analyzed

Nature's Way Alive! Women's Ultra Potency Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

66 ingredients analyzed2 at clinical doses18 underdosed

Source: Official product page

Ingredient Breakdown

2 clinical6 adequate18 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
900 mcgADEQUATE
60%
900 mcg

of 5000IU

ADEQUATE
60%
Vitamin C10.0
180 mgUNDERDOSED
18%
180 mg

of 1000mg

UNDERDOSED
18%
Vitamin D310.0
2000 IUUNDERDOSED
50%
2000 IU

of 4000IU

UNDERDOSED
50%
Vitamin E8.0
30 mgUNDERDOSED
11%
30 mg

of 400IU

UNDERDOSED
11%
Vitamin K10.0
120 mcgADEQUATE
60%
120 mcg

of 200mcg

ADEQUATE
60%
Thiamin9.0
20 mgUNDERDOSED
40%
20 mg

of 50mg

UNDERDOSED
40%
Riboflavin9.0
20 mgADEQUATE
80%
20 mg

of 25mg

ADEQUATE
80%
Niacin8.0
40 mgUNDERDOSED
40%
40 mg

of 100mg

UNDERDOSED
40%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Cellulose, Stearic Acid, Croscarmellose Sodium, Hypromellose, Silica, Magnesium Stearate, Glycerin, Brown Rice

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