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Nature's Way, Multivitamin, analyzed by IngredientMD

Nature's Way Alive! Women's Ultra Potency

58 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Nature's Way can't edit it, and neither can we.

58 ingredients documentedRead line by lineLabel on file
Nature's Way Nature's Way Alive! Women's Ultra Potency, front of pack
Front of pack, photograph on file
The verdict
Thoughtfully stacked.
For baseline-coverage seekers.

Solid B-vitamin and mineral coverage with clinical D3 at 2000 IU and optimal zinc, selenium, and vitamin K. Held back by significantly underdosed magnesium (50mg vs 400mg optimal), low calcium (130mg vs 1000mg), and a fruit/veggie blend at only 100mg total that provides negligible amounts of each ingredient. Core vitamins are well-dosed for a women's multi, but key minerals fall short.

Also earned
Part of a stack, not a standaloneSolid 2000 IU dose of vitamin D3Strong B-vitamin complex for energyBroad spectrum of essential trace minerals

The set is generated, never written by the brand.

The read

Nature's Way Nature's Way Alive! Women's Ultra Potency: the formulation holds up. Lead: Vitamin A at 900 mcg. Solid B-vitamin and mineral coverage with clinical D3 at 2000 IU and optimal zinc, selenium, and vitamin K. Clinical dose on the primary, and the panel holds together.

A daily multivitamin designed to cover essential nutrient gaps for women.. The core vitamin and mineral coverage is quite good. You get 2000 IU of vitamin D3 and plenty of B-vitamins for daily energy support. But do not buy this for the fruit and veggie powders. Those food blends are severely underdosed marketing fluff that look nice on the label but do very little in the body.

Nature's Way Nature's Way Alive! Women's Ultra Potency, front of packWhat's in this, per 1 tablet
✓ dose matches what trials used
Vitamin A900 mcg
Vitamin C180 mg
Vitamin D32000 IU
Vitamin K120 mcg
Thiamin20 mg
Riboflavin20 mg
Niacin40 mg

8 of 58 shown, 8 doses at what the trials used

Also on the label (inactive): Cellulose, Stearic Acid, Croscarmellose Sodium, Hypromellose, Silica, Magnesium Stearate, Glycerin, Brown Rice

Nature's Way Alive! Women's Ultra Potency supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

58 ingredients read8 at trial doses
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Nature's Way Alive! Women's Ultra Potency has its own page: doses, forms, interactions, cautions, and the studies behind them.

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