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Thorne Thorne Women's Multi 50+
SPECIMEN #THORNE-W
MultivitaminThorne

Thorne Women's Multi 50+

Premium daily nutritional foundation for women over fifty.. The database got confused by milligram to microgram conversions. This formula actually packs perfect clinical doses of selenium, chromium, and iodine. You also get a massive 850mg of vitamin C and 3mg of boron for bone support. The only minor flaw is the conservative vitamin D3 dose for this specific demographic.

8.5/10
EXCELLENT

Nearly identical formulation to the Women's Multi 50+ with premium chelated minerals, strong B-vitamin coverage, and thoughtful inclusions like boron for bone health. Vitamin C at 850mg, folate above optimal, selenium at 200mcg, zinc optimal at 15mg. D3 at 1000 IU is lower than the other version. Vitamin E at 268mg is generous. Magnesium at 180mg and calcium at 240mg are moderate but expected for a multi. Comprehensive coverage for the 50+ demographic.

22 ingredientsCapsules30 servings
Evidence
7.0
Dosing
6.5
Synergy
6.0
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What We Like

  • Perfect clinical doses of trace minerals like selenium and chromium
  • Excellent 850mg dose of vitamin C
  • Includes 3mg of boron for post-menopausal bone support

Watch Out For

  • Vitamin D3 is slightly low for this age group at 1000 IU
  • Lutein dose is too small for meaningful eye benefits

What We Analyzed

Thorne Women's Multi 50+ Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

24 ingredients analyzed5 at clinical doses13 underdosed

Source: Official product page

Ingredient Breakdown

5 clinical1 adequate13 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
2.63 mgUNDERDOSED
2.63 mg

of 5000IU

UNDERDOSED
Vitamin C10.0
850 mgCLINICAL
85%
850 mg

of 1000mg

CLINICAL
85%
Vitamin D310.0
1,000 IUUNDERDOSED
25%
1,000 IU

of 4000IU

UNDERDOSED
25%
Vitamin E8.0
268 mgCLINICAL
100%
268 mg

of 400IU

CLINICAL
100%
Thiamine9.0
40 mgADEQUATE
80%
40 mg

of 50mg

ADEQUATE
80%
Riboflavin9.0
11 mgUNDERDOSED
44%
11 mg

of 25mg

UNDERDOSED
44%
Niacin8.0
160 mgOVERDOSED
160%
160 mg

of 100mg

OVERDOSED
160%
Vitamin B69.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Hypromellose (derived from cellulose) capsule, Calcium Laurate

Our Analysis

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