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Daily Cleanse
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Verified by IngredientMD/Hum Nutrition/Daily Cleanse
VERIFIED BYingredientMD

Daily Cleanse.

Strong evidence, strong doseHum Nutrition, verified Oct 2026Formula verified. Independently reviewed.Independent review. Not commissioned by Hum Nutrition.

Milk Thistle Extract is the lead active here. Zinc is the most studied active here, with 22 human studies behind it, each one cited. Each serving carries 15 mg of Zinc, inside the range the published research used. Who it fits: for everyone, adults.

Full label disclosure
15Active ingredientsWell studiedResearch base141Human studies
Daily CleanseVerified by IngredientMD
Hum NutritionIngredientMD
The verdict
Strong evidence, strong dose
For everyone, adults.
How we verify

The brand submits the formula. We read the supplement facts panel and weigh dose, form and synergy against the clinical evidence. Labs test. IngredientMD verifies. The fee pays for review time, never for the outcome.

The formula
Zinc: Oxidative stress defenceExtensively studied
Selenium: Oxidative stress defenceExtensively studied
Copper: Oxidative stress defenceWell studied
Manganese: Oxidative stress defenceWell studied
Proprietary Skin & Detox Blend: A 1,263 mg blend of ten ingredients, listed by weight.Supporting role
Organic Chlorella Algae: Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed first.Well studied
Spirulina Algae: Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed second.Well studied
Methylsulfonylmethane: Glutathione status. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed third.Well studied
Dandelion Extract: Everyday liver support. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed fourth.Supporting role
Beet Powder: Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed fifth.Well studied
Oregon Grape Powder: Everyday liver support. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed sixth.Supporting role
Milk Thistle Extract: The liver clearance pathways. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed seventh.Key driver
Matcha Green Tea Powder: Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed eighth.Well studied
Red Clover Extract: Skin firmness and fine lines. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed ninth.Well studied
Alpha Lipoic Acid: Glutathione status. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed tenth.Well studied

How we read this product

Source: Supplement facts
Supplement Facts panel for Daily Cleanse
  1. 01
    We read the label.

    The panel on the left is the one we evaluated, line by line.

  2. 02
    Every active, separately.

    All 15 actives checked against the clinical evidence: dose, form, and what the research actually shows.

  3. 03
    Then the formula as a whole.

    Doses, ratios, and how the ingredients work together. That assessment is the verdict above: "Strong evidence, strong dose".

  4. 04
    Earned, not bought.

    The verdict is public and identical whether or not a brand pays. A formula that does not clear the bar gets nothing.

Read by the engine against 2.1 million data points from clinical trials, PubMed and more than a hundred vetted sources. No individual reviewer is named or implied.

The receipts

Well studied
Research base
141
Human studies
15 mg
Zinc
200 mcg
Selenium
15 mg per serving sits inside the studied 8 mg-15 mg range
Zinc, NIH ODS + Prasad 2008 zinc review
200 mcg per serving clears the studied 55 mcg minimum
Selenium, NIH ODS + Rayman 2012 review

Cross-checked against 1,787 documented interactions for these actives.

Read the evidenceZinc, the evidence →Selenium, the evidence →Copper, the evidence →Manganese, the evidence →Organic Chlorella Algae, the evidence →Spirulina Algae, the evidence →

Inside the formula

Zinc
22 studies
Oxidative stress defence
Studied 8 mg to 30 mg a day
Extensively studied
Selenium
15 studies
Oxidative stress defence
Studied 55 mcg to 200 mcg a day
Extensively studied
Copper
Oxidative stress defence
Well studied
Manganese
Oxidative stress defence
Well studied
Proprietary Skin & Detox Blend
A 1,263 mg blend of ten ingredients, listed by weight.
Supporting role
Organic Chlorella Algae
16 studies
Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed first.
Well studied
Spirulina Algae
17 studies
Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed second.
Well studied
Methylsulfonylmethane
Glutathione status. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed third.
Well studied
Dandelion Extract
Everyday liver support. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed fourth.
Supporting role
Beet Powder
10 studies
Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed fifth.
Well studied
Oregon Grape Powder
Everyday liver support. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed sixth.
Supporting role
Milk Thistle Extract
The liver clearance pathways. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed seventh.
Key driver
Matcha Green Tea Powder
17 studies
Oxidative stress defence. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed eighth.
Well studied
Red Clover Extract
Skin firmness and fine lines. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed ninth.
Well studied
Alpha Lipoic Acid
16 studies
Glutathione status. In the 1,263 mg Proprietary Skin & Detox Blend with nine others, listed tenth.
Well studied
In context

The gap this formula speaks to.

Public health figures the engine matched to this formula's ingredients. Reported by their source, cited and dated, never written by the brand.

Matcha Green Tea Powder

Meta-analysis, 2026

Pooling four trials in 1,109 older women, green tea, whose main compound is EGCG, lowered total cholesterol by about 7 mg/dL, with no detectable change in weight or blood sugar.

European Journal of Nutrition
Organic Chlorella Algae

Meta-analysis of randomized controlled trials, 2017

Across 19 trials in 797 people, chlorella lowered the top blood pressure number by about 4.5 points and the bottom by about 1.6 points.

Clinical Nutrition
Spirulina Algae

Meta-analysis, 2024

Across pooled trials, daily spirulina lowered blood pressure in adults, cutting the top number by about 4.4 and the bottom number by about 2.8.

Phytotherapy Research
Organic Chlorella Algae

Systematic review and dose-response meta-analysis, 2022

Across 10 trials in 539 adults, chlorella lowered total and LDL cholesterol by about 7.5 and 7.7 mg/dL, with no clear change in triglycerides or HDL.

Complementary Therapies in Medicine
54 more
Organic Chlorella Algae

Randomised trial, 2016

During a repeated dietary cholesterol challenge in adults, chlorella held the rise in total cholesterol to 3.5 percent versus 9.8 on placebo, and LDL to 1.7 versus 14.3 percent.

Nutrition Journal
Spirulina Algae

Meta-analysis, 2023

Across 20 trials, spirulina lowered LDL cholesterol, total cholesterol, and triglycerides by a similar amount each, and modestly raised HDL cholesterol.

Pharmacological Research
Organic Chlorella Algae

Meta-analysis, 2026

In adults with raised liver fat, chlorella lowered body weight by 1.6 kg and improved blood sugar and cholesterol, but the evidence was rated very low quality.

BMC Cardiovascular Disorders
Spirulina Algae

Meta-analysis, 2025

Across 23 studies in 1,035 overweight adults, spirulina alone lowered body weight, total cholesterol, triglycerides, and LDL, and raised HDL, while blood sugar measures moved little.

Frontiers in Nutrition
Spirulina Algae

Randomised trial, 2025

In 60 men doing 8 weeks of circuit resistance training, spirulina was linked to a lower hunger-signaling hormone, less reported appetite, and shifts in energy measures.

Hormones
Milk Thistle Extract

Meta-analysis, 2025

Comparing interventions for elevated liver fat, lifestyle change ranked ahead of supplement options, with silymarin among the supplements showing smaller improvements in liver measures.

Asia Pacific journal of clinical nutrition
Methylsulfonylmethane

Randomised trial, 2025

Tracking the rise and fall of markers after exercise, methylsulfonylmethane blunted the post-exercise increase in oxidative stress and inflammation markers.

Nutrients
Spirulina Algae

Randomised trial, 2026

In a trial of 40 soccer players over 8 weeks, combined probiotic and spirulina supplementation was linked to greater gains in performance and recovery measures than placebo alone.

Probiotics and Antimicrobial Proteins
Alpha Lipoic Acid

Meta-analysis, 2018

Across 24 trials in people with metabolic conditions, alpha-lipoic acid was linked to lower fasting glucose, with a standardized effect of -0.54, plus lower insulin resistance, triglycerides and LDL cholesterol.

Metabolism
Organic Chlorella Algae

Randomised double-blind placebo-controlled trial, 2016

In adults with elevated liver fat, 1.2 g/day of Chlorella vulgaris for 8 weeks lowered fasting blood glucose relative to placebo (between-group P = 0.014).

Clinical Nutrition
Zinc

Meta-analysis, 2024

Across six trials in 739 women, zinc lowered menstrual discomfort scores, with bigger drops after eight weeks or more, even at doses as low as 7 mg daily.

Nutrients
Matcha Green Tea Powder

Meta-analysis, 2014

Across 13 trials, green tea catechins lowered systolic blood pressure by about 2.08 mmHg and diastolic by about 1.71 mmHg compared with control.

European Journal of Nutrition
Matcha Green Tea Powder

Meta-analysis, 2011

Pooling 20 trials in 1,415 people, green tea catechins lowered LDL cholesterol by about 5.3 mg/dL and total cholesterol by about 5.5 mg/dL, with no detectable change in HDL or triglycerides.

Journal of the American Dietetic Association
Red Clover Extract

Meta-analysis, 2018

Across twelve randomized trials in 1,284 women at midlife, red clover isoflavones lowered total cholesterol by about 12.3 mg/dL and LDL cholesterol by about 10.6 mg/dL versus placebo.

Climacteric
Dandelion Extract

Randomised trial, 2026

In 130 healthy adults taking a liquid blend of turmeric, dandelion, milk thistle and ginger twice daily for 180 days, ALT, AST, ALP and GGT improved more than with placebo (p at or below 0.001), so the dandelion contribution on its own cannot be separated out.

Frontiers in Nutrition
Organic Chlorella Algae

Meta-analysis, 2025

Across 29 randomised trials in 1,583 people, edible algae including chlorella lowered systolic blood pressure by about 2.1 mmHg and diastolic by about 1.9 mmHg, with doses above 3 g a day and whole algae showing the larger effect.

Journal of Human Nutrition and Dietetics
Methylsulfonylmethane

Randomised trial, 2011

In adults with age-related knee joint wear, the authors reported improvement in self-reported symptom and function scores with supplementation compared with placebo, while noting the effect size was small.

BMC Complementary and Alternative Medicine
Milk Thistle Extract

Meta-analysis, 2022

In adults with elevated liver fat, a class of polyphenol supplements that included silymarin lowered circulating ALT and AST compared with control, with tolerability similar to control.

Frontiers in immunology
Selenium

Meta-analysis, 2026

In adults with metabolic risk factors, selenium supplementation was linked to small changes in blood lipid and inflammatory markers, with results varying between trials.

Meta-analysis
Alpha Lipoic Acid

Meta-analysis, 2018

Across 18 trials in adults with metabolic conditions, alpha-lipoic acid was linked to lower levels of an inflammation marker, with an effect size of -1.52, plus two related inflammation markers.

Nutrition & Metabolism
Matcha Green Tea Powder

Meta-analysis, 2025

Across 38 trials, green tea lowered an oxidation marker by 0.40 micromol per litre and raised several antioxidant markers, while inflammation markers showed no detectable change.

Journal of Nutritional Science
Selenium

Meta-analysis, 2019

Across 13 trials, selenium increased activity of an antioxidant enzyme and overall antioxidant capacity, and lowered a marker of fat oxidation in the blood.

Hormones
Matcha Green Tea Powder

Meta-analysis, 2024

Across 59 trials in 3,802 people, green tea extract lowered body mass, BMI and body fat, and raised antioxidant capacity, with no detectable change in several hormone markers.

British Journal of Nutrition
Selenium

Systematic review, 2026

Systematically compares selenium supplementation strategies and reports tissue selenium retention across the forms used.

Poultry Science
Red Clover Extract

Randomised trial, 2025

In a trial of postmenopausal women, gut bacteria patterns, including the ability to produce equol, differed between groups given a polyphenol supplement, patterns rather than health outcomes.

Nutrients
Beet Powder

Randomised trial, 2024

Beet supplementation reduced the post-exercise inflammatory marker response compared with control. Markers, not performance outcomes, were the measure.

Frontiers in Nutrition
Beet Powder

Randomised trial, 2026

Beetroot nitrate supplementation raised markers of nitric oxide activity and shifted oxidative and inflammatory biomarkers in amateur athletes.

Nutrients
Red Clover Extract

Meta-analysis, 2021

Pooling eight trials, red clover isoflavones cut the daily number of hot flushes by about 1.73 per day versus placebo.

Nutrients
Selenium

Meta-analysis, 2018

Pooling trials, selenium raised the share of motile sperm by about 3.3 percentage points, with a smaller rise in normally shaped sperm and a higher sperm concentration.

Advances in Nutrition
Alpha Lipoic Acid

Meta-analysis, 2025

Pooling five randomised trials in 250 men, alpha-lipoic acid raised total sperm motility by about 13 percentage points and progressive motility by about 12, while sperm concentration and semen volume showed no detectable change.

International Brazilian Journal of Urology
Beet Powder

Meta-analysis, 2024

Pooled trials found dietary nitrate supplementation improved high intensity cycling sprint performance in recreationally active people by a small margin.

Nutrients
Beet Powder

Systematic review, 2025

Reviewing human trials in older adults, beetroot juice was linked with improvements in physical performance measures and some cognitive measures.

Nutrients
Zinc

Meta-analysis, 2025

Across four trials in women of reproductive age, zinc lowered premenstrual symptom scores, with the biggest gain in mood and a smaller, less certain gain in physical symptoms.

Women and Health
Methylsulfonylmethane

Randomised trial, 2021

A polyphenol plus methylsulfonylmethane supplement was associated with altered immune and damage-signalling marker responses to an exercise challenge. These are blood markers, not clinical endpoints.

Frontiers in Physiology
Dandelion Extract

Clinical trial, 2009

In a pilot study of 17 volunteers, a fresh dandelion leaf extract increased urination frequency in the 5 hours after the first dose and raised the urine output to fluid intake ratio after the second dose, with no change after the third.

Journal of Alternative and Complementary Medicine
Selenium

Meta-analysis, 2025

Pooling the randomised evidence, the review reports reductions in circulating thyroid autoantibody concentrations with selenium supplementation.

Medicine
Red Clover Extract

Randomised trial, 2023

A fermented red clover isoflavone preparation was tested against placebo for urinary urgency symptoms in postmenopausal women, with the authors reporting symptom-scale changes over the trial period.

Nutrients
Methylsulfonylmethane

Randomised trial, 2021

Adding a glucosamine, chondroitin and MSM supplement to jaw joint care produced no detectable added improvement in reported outcomes, a failure to detect a difference rather than evidence of none.

Journal of Cranio-Maxillo-Facial Surgery
Zinc

Meta-analysis, 2026

Pooling randomised trials in adults, zinc had a small effect on body weight and waist circumference and no detectable effect on body mass index, fat mass, fat-free mass or adipokine levels, and the authors call the size of the changes minor.

Biological Trace Element Research
Zinc

Meta-analysis, 2011

Across 36 studies in children under five, zinc modestly increased height growth, adding roughly 0.37 cm at about 10 mg a day for 24 weeks.

BMC Public Health

Population figures from public health data. Context for the category, not a statement about any individual and not a claim about this product.

What this formula earned

Every one of these is a fact the engine could ground.

Each line below was derived from this formula's own record at the time of verification. Nothing here was written by the brand, and nothing can be added that the evidence does not carry.

  • Studied in people22 human studies on Zinc back this formula, each one cited.
  • A mechanism that is settledHow Zinc and Selenium work is settled pharmacology.
  • Studied together, not just separatelyZinc and Selenium have been studied together, not only separately.
  • Recent work on the recordThe most recent study on this record was published in 2025.
  • Serving amount inside the studied rangeEach serving carries 15 mg of Zinc, inside the range the published research used.
  • A stated daily maintenance amountZinc is here at a daily maintenance amount, which is what a daily supplement is for.
  • Why this formatIt is a capsule, so the amount per serving is fixed and travels without measuring.
  • A declared blend totalProprietary Skin & Detox Blend declares its total, 1,263 mg per serving, with 10 ingredients listed by weight.
  • Where it comes from and how it is madeZinc is made by mineral.
  • Positions this formula already qualifies forThis formula already qualifies for positions beyond the one it is sold into, on the evidence it carries.
  • A position nobody is holding yetSome of those positions are ones almost nobody is selling to yet.
  • Interaction screen on the recordEvery active on this label was screened against the interaction record, and the screen is published with it.
Studied together

The combinations the trials actually measured.

One pairing in this formula has been studied as a combination in human trials. Each finding below is what a named study measured, cited and dated, never written by the brand.

  • Zinc + SeleniumImmune

    In a two-year trial in older adults, zinc taken together with selenium improved the antibody response to influenza vaccination.

    Early

Research strength. Research strength says how much work stands behind the combination. It is never a product score.

Fail closed. Where actives were studied on their own rather than together, each shows on its own evidence, never a combined effect no trial measured.

Independent record. Every finding is cited to a named trial, dated, and never written by the brand.

Findings from trials that studied these actives as a combination. Context for how the actives were tested together, not a statement about any individual and not a claim about this product.

What the trials show

What the trials show about timing.

Time-to-effect windows the engine read from the trial record. Each is a window a named study measured, cited and dated, never written by the brand.

  • Zincover about five days of lozenges started within 24 hours of symptom onsetBuilds with daily use

    Across three randomised placebo-controlled trials pooled as individual patient data (199 adults with naturally acquired colds, 80 to 92 mg of elemental zinc a day as acetate lozenges), 70 percent of the zinc group had recovered by day 5 against 27 percent on placebo, and colds ran 2.73 days shorter against a 7 day average duration. A separate meta-analysis of seven lozenge trials (575 participants, doses above 75 mg a day, zinc acetate or zinc gluconate) measured cold duration 33 percent shorter, with no significant difference between the two salts.

    Strong
  • Zincabout two to four weeks of daily intakeBuilds with daily use

    In a controlled feeding study in nine healthy men, six weeks of restricted zinc intake raised DNA strand breaks in peripheral blood cells, and four weeks of repletion at 11 mg a day, with 20 mg of supplemental zinc for the first seven days, reversed the rise. In a separate randomised placebo-controlled trial in 40 Ethiopian women eating a high-phytate diet, 20 mg a day of zinc sulfate for 17 days lowered mean comet tail moment from 39.7 to 30.0 while plasma zinc did not change significantly. Both windows were measured on a DNA damage marker in blood cells, not on a symptom.

    Early
  • Seleniumabout ten weeks of daily useBuilds with daily use

    In a 12 week randomised double-blind placebo-controlled trial in 119 healthy UK adults aged 50 to 64, mean plasma selenium rose from 95.7 ng/mL at baseline to steady state by week 10, reaching 118.3, 152.0 and 177.4 ng/mL on 50, 100 and 200 micrograms a day of selenium-enriched yeast. Plasma selenoprotein P rose in every selenium arm. Platelet glutathione peroxidase activity did not change significantly at any dose or form.

    Promising
  • Copperabout four to eight weeks of daily useBuilds with daily use

    In an 8 week pilot with a parallel placebo group, 8 young women taking 2 mg of copper a day as copper glycinate showed a 9 percent mean rise in serum ceruloplasmin and a 75 percent rise in diamine oxidase, alongside a 39 percent fall in plasma F2-alpha isoprostanes. Erythrocyte copper-zinc superoxide dismutase did not change. In a separate 4 week double-blind crossover in 20 men with moderately high cholesterol at the same 2 mg a day, copper moved no measure across the whole group and raised superoxide dismutase and diamine oxidase only in the 10 men who started below the median. Both are small and both measured enzymes in blood, not a symptom.

    Early
  • Spirulina Algaeabout 3 weeks of daily useBuilds with daily use

    In a randomised crossover trial, twenty healthy trained cyclists took 6 g of spirulina daily for 3 weeks. After that period, heart rate during a graded cycling test at simulated altitude was lower than after placebo, and red cell distribution width had risen.

    Promising
  • Spirulina Algaeabout 16 weeks of daily useBuilds with daily use

    In a randomised placebo-controlled trial, healthy elderly adults consumed 8 g of spirulina daily for 16 weeks. Over that window, plasma cholesterol in the men shifted downward and antioxidant capacity and immune variables changed relative to placebo.

    Promising
2 more
  • Matcha Green Tea Powderabout 12 weeks of daily useBuilds with daily use

    In a 12-week randomised, double-blind, placebo-controlled trial, 80 middle-aged adults with self-reported memory complaints took heat-treated green tea extract or placebo. The extract group showed a greater improvement in a standardised composite memory score at week 12, alongside increased functional connectivity within the default mode network on imaging. One trial of 80 people, in a population with subjective complaints rather than measured impairment.

    Promising
  • Alpha Lipoic Acidwithin about 30 minutes of a single doseMeasured within a day

    In an open-label randomized crossover study, 24 healthy adults took single 600 mg doses of racemic alpha-lipoic acid in different oral forms, and both enantiomers were absorbed rapidly, with median time to peak plasma concentration between 0.33 and 0.5 hours and blood sampling complete by 8 hours.

    Hermann 2014PMID 25506250
    Promising

Windows measured in the cited trials. Context for how the active behaves over time, not a statement about any individual and not a claim about this product.

General timing

How each ingredient usually behaves over time.

12 ingredients, from each one's own page.

6 more
  • MethylsulfonylmethaneAbout two to twelve weeks

    Joint comfort studies report change across two to twelve weeks of daily use, with most of the movement landing in weeks four to eight rather than in the first days.

    Its own page, the plain answer on timing

  • Dandelion ExtractWithin hours

    The leaf's effect on urine output shows within hours. The bitter response lands at the meal itself, and digestive comfort from daily use settles over one to two weeks.

    Its own page, the plain answer on timing

  • Beet PowderAbout two to three hours

    Blood nitrite peaks two to three hours after a dose, which is the window trials use before exercise. Blood pressure work reads out over one to two weeks of daily use.

    Its own page, the plain answer on timing

  • Oregon Grape Powder

    Digestive changes tend to show up within a week or two. Anything to do with skin is slower, usually four to eight weeks of daily use before it's visible.

    Its own page, the plain answer on timing

  • Milk Thistle Extract

    There's no same-day sensation. Liver enzyme readings are where change shows, and the trials that saw movement ran eight to twelve weeks of daily use.

    Its own page, the plain answer on timing

  • Matcha Green Tea Powder

    With caffeine still in, alertness lifts inside an hour. The catechin effects on body composition and lipid markers are measured across 8 to 12 weeks in trials.

    Its own page, the plain answer on timing

How each ingredient usually behaves over time, from its own page on IngredientMD. General timing for the ingredient, not a measurement of this product.

Chemical form

The same ingredient, carried differently.

What each form is, and where it fits in a formula. Measured findings carry the study that reported them.

  • Potassium iodide

    The potassium salt of hydroiodic acid, a white crystalline solid that is roughly three-quarters iodide by weight and dissolves readily in water.

    Fits
    A stable, water-soluble way to supply iodide at the small microgram amounts a daily supplement calls for, which is why it is the iodine source in most multivitamins and standalone drops.
    Trade-off
    Potassium iodide is sensitive to moisture, light and air and can slowly oxidise to free iodine that yellows a tablet or liquid, so it usually needs a stabiliser and protective packaging.
  • Matcha green tea powder

    Shade-grown leaf stone-ground whole, so nothing is extracted away: catechins, caffeine, theanine, chlorophyll and leaf fibre are all present in their leaf proportions.

    Fits
    Beverage and food formats and formulas wanting the whole leaf profile including theanine.
    Trade-off
    Catechin content per gram is far lower than a concentrated extract and varies with harvest and shading, so a specified EGCG dose is not achievable this way.
  • Alpha-lipoic acid (racemic)

    A 50:50 mixture of the R and S enantiomers of lipoic acid, sold as the free acid. The same molecule is also labelled thioctic acid.

    Fits
    A low-cost form to produce and the one used across most of the older clinical literature, which makes it a straightforward default for a general-purpose formula.
    Trade-off
    Half of the labelled material is the S enantiomer, which does not occur naturally, and as a free acid it can polymerise when exposed to heat or stomach acid.

    In an open-label four-way crossover in 24 adults, a racemic solution produced higher peak plasma concentrations of both enantiomers than the 200, 300, and 600 mg tablet forms.

Descriptions of the form itself, read from the cited studies. Not a comparison between products and not a statement about any individual.

Format

Capsule

It is a capsule, so the amount per serving is fixed and travels without measuring.

Best forMost standard doses, and anywhere a short, clean label is the point.
Recurring supply suggested

Because the effect builds and holds only with continued daily use, a steady recurring supply is the practical way to keep it going.

Questions shoppers ask

Is Daily Cleanse independently verified?
Yes. IngredientMD reviewed this formula independently and verified it in Oct 2026. The verdict is earned, not bought: brands can't edit or purchase it.
What's in Daily Cleanse?
Daily Cleanse is built on Zinc, Selenium, Copper, Manganese, Proprietary Skin & Detox Blend, Organic Chlorella Algae, and more. Each ingredient links to its own evidence page on IngredientMD.
Were ingredient interactions checked?
Yes. The combination was screened against 1,787 documented interactions for these actives in IngredientMD's interaction database.
Who is IngredientMD?
IngredientMD is an independent supplement-science platform. We analyze ingredients and formulas against clinical research, and we verify products only when they clear our bar. Labs run the tests. We review the results.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This record is not medical advice. Always consult your healthcare provider before starting any supplement regimen.

Independent review by IngredientMD, not commissioned by Hum NutritionWork at Hum Nutrition? This verification is yours to claim →