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Ingredients/Antioxidant/Pineapple Guava Extract

Pineapple Guava Extract.

Pineapple Guava Extract supplementation for targeted health support. A feijoa fruit extract that supplies vitamin C and fruit polyphenols. The vitamin C is what carries the real work: collagen formation and everyday antioxidant defence.

EarlyResearch strength200 to 500mgDaily amount15Studies read

Reviewed March 2026

PGAntioxidant
Pineapple Guava ExtractIngredientMD
Category
Antioxidant

What Pineapple Guava Extract is, and what it does.

Does it work
Nice fruit with no special supplement benefits. If you can find fresh feijoa, eat it for enjoyment. As a supplement, there's no reason to choose this over better-researched options.
How much to take
No established dose. No research basis for supplementation.
Time to feel it
No onset has been measured for this extract. Its vitamin C contribution shows up in blood status over a few weeks rather than in anything you would sense.
The first dose
Day one is quiet. The vitamin C is absorbed within hours and shows up in blood levels rather than in anything you would sense.
With regular use
Weeks of daily use keep vitamin C status topped up, which supports collagen formation and everyday antioxidant defence. That reads on a panel, not as a feeling.
How well tolerated
Well tolerated as food. Limited supplement data.
How it feels
Fruity and mild, with no lift and no sedation. What it does sits in blood vitamin C status and in the fruit fibre reaching your colon.
The overlooked benefit
Vitamin C in the same meal as plant iron holds that iron in the form the gut absorbs, so taking it with a plant-based meal does something its antioxidant framing misses.

200 to 500mg a day is where Pineapple Guava Extract works.

How much to take a dayLimited data
200 to 500mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
1,000mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 1,500mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT ↑0500mg1,000mg plateauDAILY DOSE →
The shaded band is where the dosing trials landed.

Source: Basile et al., 2010; in vitro antioxidant literature

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

  • Contains antioxidantsStandard fruit phytochemistry
  • Has unique health benefitsNo research
  • Better than other fruitsNo comparative studies
  • Well tolerated to eatLong food history
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI15 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI15 studies readLabs test. IngredientMD verifies.

Questions people ask about Pineapple Guava Extract.

Is this the same as regular guava?
No. Different species entirely. Feijoa (pineapple guava) is Acca sellowiana. Common guava is Psidium guajava. Names are confusing but they're not closely related.
What does it taste like?
Unique flavor combining pineapple, strawberry, and mint with floral notes. The flesh is creamy. Popular in New Zealand and South America.
Why would I supplement with this?
There's no good reason unless you specifically want this fruit's compounds. Better-researched options exist for any goal you might have.
Where can I find fresh feijoa?
Common in New Zealand, parts of South America, and California. Limited availability elsewhere. Season is typically fall.
Does it have unique health benefits?
No research supports unique benefits over other fruits. It's nutritious but not special as a supplement.
Is it related to pineapple?
No. The 'pineapple' in the name refers to flavor notes, not botanical relationship. It's in the myrtle family, related to eucalyptus.
Pairs well with14 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Pineapple Guava Extract + Ferrous Sulfatepolyphenol chelation of non-heme iron

Feijoa is rich in flavonoids and tannin-type polyphenols that form insoluble complexes with non-heme iron in the gut lumen. Taken in the same dose, less of the iron salt stays available for uptake.

Iron held in a bisglycinate chelate is largely shielded from the luminal ligands that bind free ferrous iron. Where a polyphenol-rich fruit extract shares the formula, absorption from the chelate is affected less than from a simple iron salt.

Pineapple Guava Extract + Collagen Peptidesascorbate cofactor for collagen crosslinking

The fruit carries ascorbate, and prolyl and lysyl hydroxylase both need ascorbate as a reducing cofactor. Supplying amino acid substrate and the cofactor together supports normal collagen assembly.

Pineapple Guava Extract + Vitamin CEstablished food chemistry: feijoa fruit is a source of ascorbic acid, so the extract and a vitamin C ingredient contribute to the same nutrient pool.

Ascorbic acid from a fruit extract and ascorbic acid from a synthetic or fermentation-derived ingredient are the same molecule and are handled by the same SVCT transporters. A fruit extract contributes an unstandardised amount that depends on cultivar, ripeness and drying, so it is not a substitute for a declared vitamin C dose. The two simply add into one pool.

Pineapple Guava Extract + IronEstablished pharmacology: ascorbate reduces ferric to ferrous iron in the gut lumen and forms a soluble complex, which raises non-heme iron absorption.

Vitamin C-containing fruit taken with a non-heme iron source keeps the iron in the ferrous state that DMT1 transports, and it also counters some binding by plant phytate and polyphenols. That is settled absorption pharmacology for ascorbate. Whether a given feijoa extract carries enough ascorbate to matter depends on how it was processed, which is rarely declared.

Pineapple Guava Extract + Vitamin EEstablished redox biochemistry: ascorbate regenerates the tocopheryl radical back to tocopherol at the lipid and water interface.

When alpha-tocopherol quenches a lipid radical it becomes a tocopheryl radical, and water-phase ascorbate hands it an electron to restore it. Ascorbate-bearing fruit material therefore sits inside the same antioxidant network as vitamin E. This describes the redox chemistry, not a measured clinical benefit from the pair.

Pineapple Guava Extract + GlutathioneEstablished redox biochemistry: the ascorbate and glutathione couple regenerate each other in the cytosolic antioxidant network.

Dehydroascorbate is reduced back to ascorbate at the expense of glutathione, and glutathione reductase then restores glutathione using NADPH. Any ascorbate-containing fruit extract feeds that cycle. The relationship is a cofactor loop in normal cells rather than an outcome from co-supplementation.

Pineapple Guava Extract + Alpha-lipoic acidEstablished redox chemistry: dihydrolipoate participates in the same recycling network that regenerates ascorbate and tocopherol.

Lipoic acid in its reduced form can donate electrons to oxidised ascorbate and glutathione, which is the basis for describing it as part of the antioxidant network. A vitamin C-bearing plant extract enters that network at the water-phase end. The grounding is chemical rather than a human combination trial.

Pineapple Guava Extract + QuercetinEstablished chemistry: ascorbate spares and helps regenerate flavonoid radicals, and the two classes co-occur in fruit.

Flavonols such as quercetin and ascorbate both scavenge radicals and can regenerate one another in vitro, and feijoa material carries its own flavonoid and phenolic fraction alongside ascorbate. What has been measured is chemical antiradical capacity in test systems, not a health outcome. That distinction is why this stays at Promising.

Pineapple Guava Extract + CalciumEstablished absorption pharmacology: calcium reduces non-heme iron absorption when the two are taken in the same meal.

A large calcium dose blunts non-heme iron uptake at the enterocyte, which works against the ascorbate-driven enhancement a vitamin C-bearing fruit extract provides. Anyone using the extract as an iron-absorption aid would separate it from a calcium dose. The competition is well characterised for calcium and iron generally, not measured for this specific extract.

Pineapple Guava Extract + Tannic acidEstablished food chemistry: tannins and other polyphenols chelate non-heme iron in the gut lumen and lower its absorption.

Polyphenol-rich material binds iron into complexes the intestine does not take up. Fruit extracts carry their own polyphenol load, so a fruit ingredient can pull in both directions on iron: ascorbate helping, polyphenols hindering. Net effect depends on the ratio in that specific extract, which is not something a label declares.

Pineapple Guava Extract + PectinEstablished food chemistry: pectin is the principal soluble fibre of pome and myrtaceous fruit tissue, so a whole-fruit powder carries it as a matrix component.

Freeze-dried whole feijoa is largely fruit matrix, and the soluble fibre in that matrix is mostly pectic polysaccharide, which colonic bacteria ferment. A separate pectin ingredient adds to the same fermentable pool. This is a compositional statement about the material, not a fibre claim for the extract.

Pineapple Guava Extract + ProbioticsEstablished microbiology: fermentable fruit polysaccharides and polyphenols are substrates and modulators for colonic bacteria.

Fruit-derived pectic fibre reaches the colon undigested and is fermented to short-chain fatty acids, and unabsorbed polyphenols are transformed by the same bacteria into smaller phenolic metabolites. Pairing a whole-fruit powder with a bacterial strain rests on that general substrate relationship. No study of this extract with a named strain is being cited.

Pineapple Guava Extract + Green tea extract EGCGShared polyphenol chemistry; both contribute plant phenolics measured by the same in vitro antiradical assays.

Both ingredients bring phenolic compounds that register on chemical antioxidant capacity assays, and both carry iron-binding polyphenols. Adding assay values together is not the same as adding a physiological effect, and this pairing has not been studied. Marked Early and page for exactly that reason.

Who should be cautious

Nothing specific on file for Pineapple Guava Extract. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

What Pineapple Guava Extract actually does.

Established

Pineapple guava is the fruit of Acca sellowiana, a Myrtaceae species also sold as feijoa, and the supplement material is the fruit or peel rather than an isolated compound.

Established

The fruit is a source of ascorbic acid, which acts in the body as a water-soluble reducing agent and as the required cofactor for prolyl and lysyl hydroxylases in collagen formation, for dopamine beta-hydroxylase and for several dioxygenases.

Established

Most ingested fruit polyphenols are poorly absorbed intact and reach the colon, where bacteria cleave them to smaller phenolic metabolites that are then absorbed and conjugated in the liver, so plasma exposure differs substantially from the profile of the raw material.

Established

The soluble fibre of the fruit matrix is largely pectic polysaccharide, which is fermented by colonic bacteria to short-chain fatty acids, so a whole-fruit powder behaves partly as a fermentable substrate.

Getting Pineapple Guava Extract from food.

The whole-food sources on file. A supplement closes the gap, it does not replace dinner.

Fresh feijoa

A gram-for-gram figure (how much of each you would eat to match a dose) will appear here once it is sourced and reviewed. This page will not print a number it cannot cite.

The forms it comes in.

Freeze-dried feijoa powderThe whole pulp, sometimes with peel, frozen and dried under vacuum so that heat-labile ascorbate and volatile aroma compounds are largely retained. The result is mostly fruit sugars, fibre and matrix.Fits Whole-food powders, smoothie blends and formulas that want the fruit matrix rather than a concentrate.Trade-off Nothing is standardised, so the phenolic and ascorbate content varies with cultivar, ripeness and batch, and the sugar and fibre bulk limits how much active material fits into a capsule.
Feijoa extractAn ethanol and water extract that concentrates phenolics and flavonoids and leaves most sugar and fibre behind, usually dried onto a carrier.Fits Capsules and tablets where a concentrated phenolic fraction is wanted at a low fill weight.Trade-off Solvent selectivity changes which compounds carry through, and without a marker compound and assay the concentration ratio on the label says little about what is inside.
Feijoa juice concentratePressed juice, optionally evaporated, retaining soluble sugars, organic acids and water-soluble phenolics while losing most peel and seed material.Fits Beverages, gummies and liquid formats.Trade-off Sugar comes along with the actives, heat concentration degrades ascorbate, and the insoluble fibre and peel phenolics are discarded with the pomace.Active and formulation aid
Feijoa peel powderDried and milled peel, the tissue in which Myrtaceae fruit typically concentrate phenolic compounds most heavily.Fits Upcycled ingredient positioning and phenolic-led formulations.Trade-off Peel is also where residues and grit concentrate, so sourcing and washing control matter more than for pulp, and the taste is markedly more astringent.
What the strongest studies found

The essence, in one line each.

  1. A laboratory compositional analysis of dietary additives formulated from fruit peel blends, reporting nutrient and phytochemical content of the blends; a chemical evaluation, not a study of an effect in people.In vitro study. Onyenweaku et al., 2025 (Food Science and Nutrition). PMID 40552331
  2. A narrative review of another fruit's food and medicinal uses in which this fruit is named only in passing; it provides no effect estimate for pineapple guava.Narrative review. Olas et al., 2025 (Frontiers in Pharmacology). PMID 40041496

These are the studies our verdict leans on, chosen from the 2 we read for Pineapple Guava Extract. The full linked list is below.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.