Whey Protein Hydrolysate DH20 supplementation for targeted health support.
20% Degree of Hydrolysis. About 20% of the peptide bonds have been broken, creating smaller peptides that absorb faster.
For elite athletes and serious competitors, maybe. For most people, regular whey isolate is fine.
Hydrolysis creates bitter peptides. The more hydrolyzed, the more bitter. DH20 is moderate.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Faster absorption, but same amino acid profile. 'Better' depends on whether timing optimization matters for you.
Most research uses 40.0g daily. Below 20.0g, you're probably wasting money. Above 50.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 60.0g.
Whey Protein Hydrolysate DH20 has emerging evidence.
Whey protein from milk, enzymatically hydrolyzed
Whey Protein Hydrolysate DH20 interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.