Genuinely comprehensive with good vitamin doses (C at 80% optimal, D3 at 50%, zinc at 100% optimal). However, the core greens, herbs, and antioxidant blends are proprietary with 75+ ingredients sharing limited total weight. Minerals are significantly underdosed (magnesium at 50% optimal, calcium at 10%). A decent multi wrapped in superfood marketing.
The set is generated, never written by the brand.
Athletic Greens AG1 Athletic Greens: the formulation holds up. Lead: Vitamin A at 500 mcg RAE. Genuinely comprehensive with good vitamin doses (C at 80% optimal, D3 at 50%, zinc at 100% optimal). Clinical dose on the primary, and the panel holds together.
Comprehensive daily nutrition, energy, gut health, immune support.. The product provides a strong foundation of essential vitamins and minerals, with several at clinical or high doses. However, its significant reliance on proprietary blends for its 'superfood' and 'herb' complexes, along with the probiotic, is a major transparency issue.
8 of 88 shown, 7 doses at what the trials used
Also on the label (inactive): Natural Flavors, Stevia Leaf Extract, Citric Acid, Malic Acid, Xanthan Gum, Guar Gum
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
