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Cellucor logoCellucor, Pre-workout, analyzed by IngredientMD

C4 Original Pre-Workout

13 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Cellucor can't edit it, and neither can we.

13 ingredients documentedRead line by lineLabel on file
Cellucor C4 Original Pre-Workout, front of pack
Front of pack, photograph on file
The verdict
Works with context.
For lifters chasing training output.

Caffeine at 200mg is clinical dose and the real driver here. But L-Citrulline at 1.2g is only 20% of optimal (6g), and L-Arginine at 1.2g is 20% of optimal. Beta-Alanine at 2g is 63% of optimal. For a pre-workout, the pump and endurance ingredients are significantly underdosed. The energy/focus complex works, but the performance side falls short.

Also earned
Excellent B vitamin complex in premium forms.Effective dose of caffeine for energy.Premium, patented forms for most ingredients.Adequate beta-alanine for acute effects.

The set is generated, never written by the brand.

The read

Cellucor C4 Original Pre-Workout: a solid everyday formula. Lead: Vitamin B6 at 3.4mg. Caffeine at 200mg is clinical dose and the real driver here. The primary is covered; some supporting doses sit below the studied amounts.

Cellucor C4 Original Pre-Workout, front of packWhat's in this, per 9g (1 scoop)
✓ dose matches what trials used
Vitamin B6Pyridoxal-5-Phosphate3.4mg
Folate6S-5-Methyltetrahydrofolate glucosamine salt100mcg DFE
Vitamin B12Methylcobalamin6mcg
CholineCholine Bitartrate225mg
Muscular Endurance & Performance Blendblend4.5g total
Beta-AlanineCarnoSyn®2g
L-CitrullineVelox®1.2g
L-ArginineVelox®1.2g

8 of 13 shown, 2 doses at what the trials used

Also on the label (inactive): Citric Acid, Silicon Dioxide, Malic Acid, Natural & Artificial Flavors, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Red #40

C4 Original Pre-Workout supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

13 ingredients read2 at trial doses
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in C4 Original Pre-Workout has its own page: doses, forms, interactions, cautions, and the studies behind them.

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