Exceptionally well-formulated B-complex. Riboflavin at 25mg (at optimal), B6 at 35mg (above optimal), folate at 680mcg DFE (near optimal), pantothenic acid at 100mg (above optimal), thiamin at 25mg (strong). B12 at 100mcg is below optimal but above minEffective. Includes choline (50mg), inositol (50mg), and pantethine (25mg) as thoughtful additions. Every B vitamin at therapeutic rather than RDA levels.
The set is generated, never written by the brand.
Jarrow Formulas B-Right Complex: the formulation holds up. Lead: Thiamin at 25 mg. Exceptionally well-formulated B-complex. Clinical dose on the primary, and the panel holds together.
Daily B-vitamin foundation for energy metabolism and methylation support.. Don't let the small decimal numbers fool you. The 0.68mg of folate is actually 680mcg, which is a near-perfect daily dose. This formula provides a full spectrum of B vitamins at levels well above the bare minimum but safely below the extreme mega-doses that just create expensive pee. The addition of pantethine and inositol shows they actually thought about cellular energy.
8 of 11 shown, 4 doses at what the trials used
Also on the label (inactive): Hydroxypropylmethylcellulose, Water, Microcrystalline cellulose, Silicon dioxide, Calcium phosphate, Magnesium stearate, Stearic acid
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
