Liquid multivitamin with solid vitamin coverage but severely lacking minerals. Vitamin A at optimal 1010mcg (beta-carotene form), B-vitamins at adequate levels, folate at 510mcg, methylcobalamin B12 at 12mcg (below minimum effective 250mcg). But zinc at only 1mg (7% of optimal), chromium at 18mcg (below minimum effective), and a 25mg proprietary BCAA blend that is laughably underdosed.
The set is generated, never written by the brand.
Mary Ruth's Mary Ruth's Liquid Morning Multivitamin: a solid everyday formula. Lead: Vitamin A at 1010 mcg. Liquid multivitamin with solid vitamin coverage but severely lacking minerals. The primary is covered; some supporting doses sit below the studied amounts.
8 of 23 shown, 2 doses at what the trials used
Also on the label (inactive): Purified Water, Vegetable Glycerin, Natural Raspberry Flavor, Xanthan Gum, Cranberry Extract, Organic Aloe Vera Extract, Organic Noni Juice, Potassium Sorbate
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
