What ingredients are in Nature Made Super B Complex?

Nature Made Super B Complex contains 9 ingredients including: Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6 and 4 more.

Nature Made, B_VITAMINS, analyzed by IngredientMD

Super B Complex

Name: Nature Made Super B Complex
Brand: Nature Made

9 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Nature Made can't edit it, and neither can we.

9 ingredients documentedRead line by lineLabel on file

Nature Made Super B Complex, front of pack

Front of pack, photograph on file

The verdict

Thoughtfully stacked.

For general wellness buyers.

Full B-complex spectrum with Niacin at 50mg (niacinamide, optimal), Thiamine at 15mg (well above RDA), Folate at 680mcg DFE, and Vitamin B6 at 5mg. However, B12 at only 6mcg is drastically below therapeutic dose (need 250mcg+). All inactive forms throughout. Budget B-vitamins that cover the basics but miss on B12 and form quality.

Also earned

Part of a stack, not a standaloneFull spectrum of B-vitamins.140 tablets at pharmacy pricing.USP Verified.Vitamin C inclusion.

The set is generated, never written by the brand.

The read

Nature Made Super B Complex: the formulation holds up. Lead: Vitamin C at 60 mg. Full B-complex spectrum with Niacin at 50mg (niacinamide, optimal), Thiamine at 15mg (well above RDA), Folate at 680mcg DFE, and Vitamin B6 at 5mg. Clinical dose on the primary, and the panel holds together.

Full B-complex in all inactive forms: folic acid, cyanocobalamin, pyridoxine. Works fine for 60% of people. For the 40% with MTHFR variants, your body can't efficiently convert these. USP Verified and cheap though.

What's in this, per 140 servings

✓ dose matches what trials used

Vitamin C60 mg

Thiamine15 mg

Riboflavin10 mg

NiacinNiacinamide50 mg

Vitamin B6Pyridoxine HCl5 mg

FolateFolic Acid680 mcg DFE✓

Vitamin B12Cyanocobalamin6 mcg

Biotin30 mcg

8 of 9 shown, 1 dose at what the trials used

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What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

9 ingredients read1 at trial doses

The source label →

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Behind every ingredient on this label

Read the evidence itself.

Every active in Super B Complex has its own page: doses, forms, interactions, cautions, and the studies behind them.

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