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Nested Naturals Super Greens
SPECIMEN #NESTED-N
Verified
GreensNested Naturals

Super Greens

A daily greens and superfood proprietary blend intended for broad nutritional support.. This product falls into the classic trap of prioritizing label appeal over actual results. You get over 50 ingredients, but the actual greens and superfoods have hidden doses. The vitamins and minerals present are at trace levels that will not move the needle for your health. Plus, listing digestive enzymes in physical weight instead of activity units is a major red flag for quality.

5.5/10
DECENT

Classic greens powder problem: 56 ingredients spread across multiple proprietary blends mean nothing is dosed anywhere near clinical levels. Alkalizing blend at 3847mg with 7+ ingredients, antioxidant blend at 1053mg with 10+ ingredients, fiber blend at 2700mg. Individual vitamins and minerals from the greens are at trace amounts (vitamin C 28mg, magnesium 9mg, folate 9mcg). The probiotic and enzyme blends are too small to be meaningful. Nice ingredient list on paper, underdosed in reality.

56 ingredientsPowder30 servings
Evidence
7.0
Dosing
1.0
Synergy
6.0
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What We Like

  • Wide variety of plant extracts
  • Includes basic digestive support

Watch Out For

  • Most superfood doses are completely hidden
  • Vitamins and minerals are severely underdosed
  • Enzymes listed in milligrams instead of activity units
  • Proprietary blends (Fiber Blend, Antioxidant/Immune Blend, Alkalizing Blend, Probiotic Blend, DigeZyme (Enzyme Blend)) - individual doses hidden

What We Analyzed

Super Greens Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

56 ingredients analyzed24 underdosed

Source: Official product page

Ingredient Breakdown

24 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Calcium9.0
19mgUNDERDOSED
2%
19mg

of 1000mg

UNDERDOSED
2%
Iron9.0
2mgUNDERDOSED
7%
2mg

of 27mg

UNDERDOSED
7%
Potassium9.0
132mgUNDERDOSED
7%
132mg

of 2000mg

UNDERDOSED
7%
Vitamin A10.0
42mcgUNDERDOSED
3%
42mcg

of 5000IU

UNDERDOSED
3%
Vitamin C10.0
28mgUNDERDOSED
3%
28mg

of 1000mg

UNDERDOSED
3%
Vitamin K10.0
15mcgUNDERDOSED
8%
15mcg

of 200mcg

UNDERDOSED
8%
Thiamine9.0
0.1mgUNDERDOSED
0.1mg

of 50mg

UNDERDOSED
Riboflavin9.0
0.1mgUNDERDOSED
0.1mg

of 25mg

UNDERDOSED
In our database (click to learn more) Not yet reviewed

Our Analysis

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