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Swisse Ultivite Men's Multivitamin
SPECIMEN #SWISSE-U
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MultivitaminSwisse

Ultivite Men's Multivitamin

Popular Australian multi that looks good on paper but uses budget forms and pixie-dusts the premium additions. CoQ10 at 5mg and lycopene at 5mg are marketing, not medicine. Brand tax is real here.

6.5/10
GOOD

Broad multivitamin coverage with some notable issues. Zinc at 15mg (optimal) is a highlight. D3 at 1000 IU (25% optimal) and vitamin C at 120mg (24% optimal) are low. Uses synthetic dl-alpha vitamin E instead of natural d-alpha form. B12 at 50mcg is far below optimal. Cyanocobalamin and pyridoxine HCl are budget B-vitamin forms. CoQ10 at 5mg and lycopene at 5mg are token doses. Adequate for basic nutritional insurance but nothing is at optimal except zinc.

13 ingredientsTablets60 servings
Evidence
7.0
Dosing
3.4
Synergy
6.0
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What We Like

  • Selenomethionine is a good selenium form.
  • Decent B-vitamin doses for energy.
  • Zinc amino acid chelate for prostate support.

Watch Out For

  • Synthetic dl-alpha tocopherol (worst vitamin E form).
  • CoQ10 at 5mg is basically nothing (needs 100mg+).
  • Lycopene at 5mg is underdosed (studies use 15-30mg).
  • Uses cyanocobalamin instead of methylcobalamin.

What We Analyzed

Ultivite Men's Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

13 ingredients analyzed2 at clinical doses10 underdosed

Source: Official product page

Ingredient Breakdown

2 clinical10 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0

Retinyl Palmitate

2500 IUUNDERDOSED
50%
2500 IU

of 5000IU

UNDERDOSED
50%
Vitamin C10.0

Ascorbic Acid

120 mgUNDERDOSED
12%
120 mg

of 1000mg

UNDERDOSED
12%
Vitamin D310.0

Cholecalciferol

1000 IUUNDERDOSED
25%
1000 IU

of 4000IU

UNDERDOSED
25%
Vitamin E8.0

dl-Alpha Tocopheryl Acetate

30 IUUNDERDOSED
8%
30 IU

of 400IU

UNDERDOSED
8%
Thiamin9.0

Thiamine HCl

25 mgUNDERDOSED
50%
25 mg

of 50mg

UNDERDOSED
50%
Riboflavin9.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
Niacin8.0

Nicotinamide

10 mgUNDERDOSED
10%
10 mg

of 100mg

UNDERDOSED
10%
Vitamin B6

Pyridoxine HCl

25 mgCLINICAL
100%
25 mg

of 25mg

CLINICAL
100%
In our database (click to learn more) Not yet reviewed

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