SPECIMEN #THORNE-B
Verified
MultivitaminThorne
Basic Nutrients 2/Day
General vitamin support, particularly for B vitamins and Vitamin D.. It provides excellent doses of Vitamin D3 and a potent B-complex. However, it lacks many crucial minerals and vitamins expected in a 'basic nutrients' product, and specific forms aren't listed.
8.2/10
EXCELLENTThorne's simplified 2/day multivitamin with good dosing across key nutrients. Vitamin A at 1050mcg (optimal), C at 250mg (50% optimal), D3 at 2000 IU (50% optimal), K at 400mcg (above optimal), B1 at 50mg (strong), B2 at 12mg (good), niacin at 80mg (above optimal), B6 at 20mg (good). Thorne's quality is among the best in the industry (NSF-certified facility). Covers the essentials at reasonable doses in a 2-capsule format. Missing minerals is the main gap.
9 ingredientsCapsules30 servings
Evidence
7.0
Dosing
6.2
Synergy
6.0
What We Like
- Strong doses of Vitamin D3 and C
- High potency B-complex
- Good general vitamin support
Watch Out For
- Missing many essential minerals and vitamins for a comprehensive multi
- Forms of vitamins aren't specified
- Very high Vitamin K dose without form clarity
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
9 ingredients analyzed1 at clinical doses5 underdosed
Source: Official product page
Ingredient Breakdown
1 clinical2 adequate5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Our Analysis
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