Casein Glycomacropeptide GMP supplementation for targeted health support.
Zero phenylalanine. PKU patients can't process phenylalanine, so most proteins are off-limits.
Different purposes. Whey has complete amino acids. GMP is specialized (PKU, gut health, satiety).
Studies show it increases CCK (satiety hormone) more than some other proteins.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Promotes beneficial gut bacteria in some studies. Prebiotic-like effects.
Not ideal. Low in leucine and other muscle-building amino acids. Use whey for that.
Yes, it's released when cheese is made. Supplements concentrate it from whey.
Most research uses 20.0g daily. Below 10.0g, you're probably wasting money. Above 40.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 60.0g.
Casein Glycomacropeptide GMP has emerging evidence.
Released from kappa-casein during cheese production, found in sweet whey
Casein Glycomacropeptide GMP interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.