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Ingredients/Tcm/Forsythia Suspensa Fruit

Forsythia Suspensa Fruit.

Strength pending.The research strength is not set yet.

Forsythia Suspensa Fruit supplementation for targeted health support. Contains lignans with antimicrobial and anti-inflammatory activity.

500 to 1,000mgDaily amount41Studies read

Reviewed March 2026

FSTcm
Forsythia Suspensa FruitIngredientMD
Category
Tcm

What Forsythia Suspensa Fruit is, and what it does.

Does it work
Legitimate TCM herb with modern validation. Best in formulas for its traditional indications.
How much to take
6-15g dried fruit in decoction, or 500-1500mg standardized extract.
Time to feel it
No trial has timed an effect in people. The glycosides need gut bacteria to convert them first, so absorption runs hours behind a dose and traditional use is measured in days.
The first dose
May feel cooling effect. Fever reduction if used appropriately.
With regular use
Not typically used long-term. For acute conditions.
How well tolerated
Long traditional use and generally well tolerated as a short course. Modern testing in people is thin, so check with your doctor if you are pregnant, breastfeeding or taking medicine.
How it feels
Cooling sensation. May reduce fever and heat symptoms.
The overlooked benefit
Green-picked and ripe fruit are graded as separate materials with different marker levels, so the harvest stage on a label says as much about strength as the milligram figure.

500 to 1,000mg a day is where Forsythia Suspensa Fruit works.

How much to take a dayLimited data
500 to 1,000mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
2,000mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 3,000mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT ↑01,000mg2,000mg plateauDAILY DOSE →
The shaded band is where the dosing trials landed.

Source: Chinese Pharmacopoeia Commission, 2020

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

Forsythia Suspensa Fruit has emerging evidence. Based on 41+ studies.

  • Anti-inflammatory effectsForsythiaside mechanism well-documented
  • Antimicrobial activityIn vitro and some clinical evidence
  • Traditional cold/flu useYin Qiao San formula has clinical research
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI41 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI41 studies readLabs test. IngredientMD verifies.

Questions people ask about Forsythia Suspensa Fruit.

Is it an antibiotic?
Not exactly. Has antimicrobial properties but works differently than pharmaceutical antibiotics. Supports immune response.
Can I use it for colds?
Traditional use includes wind-heat patterns (sore throat, fever). Part of famous formulas like Yin Qiao San.
What's Yin Qiao San?
Classic TCM formula for early-stage wind-heat (colds with fever). Contains Forsythia, honeysuckle, and other herbs.
Any research?
Yes. Forsythiaside (main compound) has documented anti-inflammatory and antimicrobial effects in studies.
Can it replace antibiotics?
No. May support treatment but for serious infections, see a doctor and use appropriate antibiotics.
Is it the same as honeysuckle?
Different plants, but often used together in TCM. Both are heat-clearing herbs. Jin Yin Hua (honeysuckle) is the partner.
Pairs well with20 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Lian Qiao with Jin Yin Hua is the defining herb pair of Yin Qiao San and one of the most fixed combinations in Chinese formulation. Both carry phenolic acids used for the same seasonal pattern.

Burdock is a standing member of the same classical formula as Forsythia, and both plants supply lignans of the arctigenin type. The chemistries overlap as well as the tradition.

Licorice is the harmonising herb in the classical formula that Forsythia anchors. It also improves the solubility and taste of the bitter phenolic fraction.

Forsythia and Scutellaria appear together across the bitter cooling formulas used for seasonal immune load. Their phenolic and flavone fractions sit alongside one another.

Forsythia Suspensa Fruit + Arctigeninshared lignan constituent

Forsythia fruit carries arctigenin and its glycoside among its lignan fraction. Adding isolated arctigenin raises the same constituent rather than introducing a new one.

Forsythia Suspensa Fruit + Peppermint oilTraditional formula pairing documented in the classical literature

Forsythia fruit and mint appear together in the classical Yin Qiao San formulation, where forsythia is one of the two chief herbs and mint is an accompanying aromatic. The pairing is a matter of formulation tradition, recorded across centuries of texts. It says what has customarily been combined, not what the combination does.

Forsythia Suspensa Fruit + AstragalusTraditional formula pairing

Astragalus is a tonifying herb frequently formulated alongside heat-clearing herbs such as forsythia in traditional practice, on the reasoning that the two occupy opposite roles in a formula. Modern work on the pair is limited. The row records the customary pairing.

Forsythia Suspensa Fruit + ElderberryCommon modern formulation practice

Elderberry and forsythia fruit are combined in seasonal wellness formulas built around botanical polyphenols. Both contribute flavonoid glycosides that require gut microbial deglycosylation before absorption. No study of the pair supports the row and it should be read as a formulation observation.

Forsythia Suspensa Fruit + RutinEstablished phytochemistry of the fruit

Rutin is one of the flavonoid glycosides present in Forsythia suspensa fruit alongside the lignans forsythiaside A and phillyrin. A formula that adds rutin is adding more of something the herb already supplies. Standardisation should account for both sources so that the total is known.

Forsythia Suspensa Fruit + ProbioticsAnimal study of phillyrin and gut microbiota, plus established glycoside metabolism

The lignan glycosides of forsythia fruit are poorly absorbed intact and are hydrolysed to their aglycones by bacterial beta-glucosidases in the large intestine. A mouse study reported that phillyrin itself shifted gut microbiota composition and gut barrier signalling. The relationship runs in both directions, and the animal work does not transfer directly to people.

Catechins and the phenylethanoid glycosides of forsythia both scavenge radicals through phenolic hydroxyl groups and both undergo extensive phase II conjugation after absorption. Combining them raises the total polyphenol load presented to the same conjugating enzymes. That is a metabolic observation rather than a demonstrated benefit.

Forsythia Suspensa Fruit + QuercetinEstablished flavonoid biochemistry

Quercetin is the aglycone of rutin, which the fruit already contains, so the two arrive at the same circulating metabolite by different routes. Rutin depends on gut bacteria to release quercetin, while free quercetin does not. Anyone adding both is loading one pathway from two directions.

Forsythia Suspensa Fruit + PropolisEstablished phenolic chemistry

Propolis contributes caffeic acid derivatives and flavonoids that overlap chemically with the phenylethanoid glycosides of forsythia fruit. Both are used in seasonal formulas. The overlap is compositional and no combination study grounds it.

Forsythia Suspensa Fruit + Oregano oilCommon formulation practice in botanical blends

Oregano oil is frequently blended with heat-clearing botanicals such as forsythia in modern products. Its principal constituents are volatile phenols, chemically distinct from the fruit's lignan glycosides. The row records the pairing without asserting a combined effect.

Forsythia Suspensa Fruit + GingerTraditional formula pairing

Ginger appears alongside forsythia in a number of traditional multi-herb preparations, contributing pungent gingerols where forsythia contributes bitter lignans. The combination is longstanding in practice. Its basis is customary use, not measured interaction.

Piperine slows glucuronidation and several cytochrome enzymes, and polyphenol glycosides are heavily glucuronidated after absorption. Whether piperine changes exposure to forsythiaside A or phillyrin has not been measured. The row flags a plausible pharmacokinetic interaction that would need testing.

Forsythia Suspensa Fruit + Vitamin CCommon formulation practice in seasonal blends

Ascorbate regenerates phenoxyl radicals formed when polyphenols donate a hydrogen atom, returning them to the reduced state. Forsythia fruit contributes several such phenolics. The chemistry is settled; the pairing in a finished product has not been studied.

Forsythia Suspensa Fruit + ZincEstablished polyphenol mineral chemistry

Polyphenols with adjacent hydroxyl groups bind divalent metal ions in the gut and can lower the absorbed fraction of a mineral taken at the same time. Forsythia fruit is polyphenol rich. Separating a mineral dose from a polyphenol-heavy botanical dose is the usual response, and the interaction concerns absorption rather than any outcome.

Forsythia Suspensa Fruit + IronEstablished polyphenol mineral chemistry

Non-haem iron binds tightly to polyphenol catechol groups in the intestinal lumen, forming complexes that are poorly absorbed. This is well documented for tea and other polyphenol-rich plant materials and applies to polyphenol-rich fruit extracts generally. It is a reason to space an iron dose away from such an extract.

Forsythia Suspensa Fruit + ReishiCommon formulation practice in botanical immune blends

Reishi contributes beta-glucans, a structurally unrelated class from the fruit's lignan glycosides, and the two appear together in modern blends. Any interaction would be at the level of the formula rather than the molecule. The row exists to record the pairing.

Who should be cautious

Nothing specific on file for Forsythia Suspensa Fruit. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

What Forsythia Suspensa Fruit actually does.

Established

The dried fruit carries two headline markers, the phenylethanoid glycoside forsythiaside A and the lignan glycoside phillyrin, plus rutin and the pentacyclic triterpenes oleanolic and ursolic acid.

Established

The phenol groups on forsythiaside A hand hydrogen atoms to radicals, which is where the extract's radical-scavenging readings in chemical assays come from. A chemical assay result is not an outcome in your body.

Established

Whatever phenylethanoid and lignan aglycone does get absorbed is heavily tagged in the gut wall and liver, so circulating levels of the original compounds after an oral dose stay low.

Established

Commercial quality checks measure forsythiaside A and phillyrin by liquid chromatography. Both shift a lot with harvest timing, which is why green-stage and ripe-stage fruit come with different specifications.

Grown, 6 steps on record

Where Forsythia Suspensa Fruit comes from.

The fruit is picked either while still green or after it ripens and splits, then steamed or dried in the sun. It can be used as the dried fruit itself, or simmered in water or alcohol to make a concentrate that is dried into a powder. Labs then measure two marker compounds so the strength on the label means something.

Made from a plant. What ends up in the capsule tracks the harvest, so batch testing and a stated marker matter more here than with a made molecule.

Starts as
Forsythia suspensa fruit

Capsular fruit collected from cultivated or wild shrubs, at the green stage in early autumn or after ripening and splitting later in the season.

Converted by
Steaming or sun drying

Green-stage fruit is briefly steamed or blanched to arrest enzymatic browning and then dried; ripe-stage fruit is generally dried in the sun without steaming.

Extracted by
Hot water or aqueous ethanol extraction

For a concentrated form the dried fruit is milled and extracted with water or an ethanol and water mixture, with the solvent ratio determining which glycosides carry over.

Purified by
Filtration and concentration

The extract is filtered, concentrated under vacuum to limit heat exposure, and spray dried or vacuum dried onto a carrier.

Standardised to
Marker assay

High-performance liquid chromatography sets the declared forsythiaside A and phillyrin content, and identity is confirmed against a pharmacopoeial reference for the species.

Ends up as
Milled powder or dried extract

The material is presented as milled crude fruit for decoction and capsules, or as a dried standardised extract for tablets and capsules.

The forms it comes in.

QingqiaoFruit harvested before full ripening and then steamed or blanched and dried, generally carrying higher forsythiaside A than later-harvest material.Fits Decoctions and traditional preparations that specify the early-harvest grade.Trade-off Yield per plant is lower at the green stage and the marker content varies with the exact harvest window.
LaoqiaoFruit left to ripen and split on the plant before sun drying, with a different marker balance from the green-stage grade.Fits Preparations built around the ripe-stage material and its own monograph specification.Trade-off Split capsules shed seed during handling, so the composition of a lot depends on how much seed remains.
Standardised forsythia extractHot water or aqueous ethanol extraction concentrated and dried, standardised by chromatography on forsythiaside A, phillyrin or both.Fits Capsules and tablets where a stated marker content is needed.Trade-off The solvent choice changes which constituents carry over, so two standardised extracts are not interchangeable on marker content alone.
Milled fruit powderThe dried fruit milled without extraction, so the full matrix including fibre and seed material is retained.Fits Capsules and traditional powder blends where the whole fruit is intended rather than a concentrate.Trade-off Marker content per gram is far lower than in an extract and depends entirely on the raw material lot.
What the strongest studies found

The essence, in one line each.

  1. A review of the constituents of Forsythiae Fructus, its quality control markers, reported pharmacology and pharmacokinetics, identifying forsythiaside A and phillyrin among the principal marker compounds.Narrative review. Dong et al., 2017 (Molecules). PMID 28869577
  2. A review describing phillyrin, a lignan found in Forsythia material, as an inhibitor of cyclic AMP phosphodiesterase 4 and summarising the biological effects reported for Forsythia leaves.Narrative review. Nishibe et al., 2021 (Molecules). PMID 33921630
  3. Phillyrin altered gut microbiota composition and reduced NF-kappa B and myosin light chain kinase signalling in mice with chemically induced gut inflammation; the endpoints are markers in a non-human model.Animal study. Li et al., 2025 (Microbiology Spectrum). PMID 39699220

These are the studies our verdict leans on, chosen from the 3 we read for Forsythia Suspensa Fruit. The full linked list is below.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.

On the shelf

What Forsythia Suspensa Fruit comes in.

Products in our catalog that carry it, read the same way every product here is read.