Updated AG1 formula with strong vitamin coverage: C at 84% optimal, zinc at 100% optimal, folate at 85% optimal. B-vitamins well-dosed across the board. But minerals remain weak (magnesium at 6.5% optimal, calcium at 12%, selenium at 20%). The 7.4g superfood complex and 2.7g herb/antioxidant complex are proprietary, hiding individual doses among 75+ ingredients. A solid multi with greens marketing.
The set is generated, never written by the brand.
Athletic Greens AG1: the formulation holds up. Lead: Vitamin A at 555mcg RAE. Updated AG1 formula with strong vitamin coverage: C at 84% optimal, zinc at 100% optimal, folate at 85% optimal. Clinical dose on the primary, and the panel holds together.
General health, daily nutrient support, gut health, energy.. AG1 offers a wide array of nutrients with particularly strong vitamin doses. However, it severely underdoses crucial minerals and relies on proprietary blends, which reduces transparency and makes it hard to verify the efficacy of many ingredients.
8 of 71 shown, 3 doses at what the trials used
Also on the label (inactive): Natural flavors
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
