Transparent label with clinical doses across all leading pre-workout ingredients. L-Citrulline DL-Malate at 8g, Beta-Alanine at 3.6g (above optimal), Betaine at 2.5g, Caffeine at 350mg, L-Theanine at 350mg (excellent caffeine:theanine ratio), and Alpha-GPC at 300mg (minimum effective). This is evidence-based pre-workout formulation done right.
The set is generated, never written by the brand.
Legion Athletics Legion Pulse Pre-Workout: the formulation holds up. Lead: Calcium at 127 mg. Transparent label with clinical doses across all leading pre-workout ingredients. Clinical dose on the primary, and the panel holds together.
High-intensity performance and power output for serious athletes.. Legion Pulse is one of the few products that hits the 8 gram mark for Citrulline Malate and the 3.6 gram mark for Beta-Alanine. These are the exact numbers you want to see for blood flow and muscular endurance.
8 of 9 shown, 3 doses at what the trials used
Also on the label (inactive): Natural Sweetener (Erythritol), Natural Flavors, Silica, Stevia Leaf Extract, Fruit and Vegetable Juice (Color), Spirulina Extract

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

