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Legion Athletics, Pre-workout, analyzed by IngredientMD

Legion Pulse Pre-Workout

9 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Legion Athletics can't edit it, and neither can we.

9 ingredients documentedRead line by lineLabel on file
Legion Athletics Legion Pulse Pre-Workout, front of pack
Front of pack, photograph on file
The verdict
Gold-standard dose.
For lifters chasing training output.

Transparent label with clinical doses across all leading pre-workout ingredients. L-Citrulline DL-Malate at 8g, Beta-Alanine at 3.6g (above optimal), Betaine at 2.5g, Caffeine at 350mg, L-Theanine at 350mg (excellent caffeine:theanine ratio), and Alpha-GPC at 300mg (minimum effective). This is evidence-based pre-workout formulation done right.

Also earned
Dialed-inFull clinical dosing of Citrulline and Beta-AlaninePerfect 1:1 ratio of Caffeine to Theanine100% transparent label with no proprietary blends

The set is generated, never written by the brand.

The read

Legion Athletics Legion Pulse Pre-Workout: the formulation holds up. Lead: Calcium at 127 mg. Transparent label with clinical doses across all leading pre-workout ingredients. Clinical dose on the primary, and the panel holds together.

High-intensity performance and power output for serious athletes.. Legion Pulse is one of the few products that hits the 8 gram mark for Citrulline Malate and the 3.6 gram mark for Beta-Alanine. These are the exact numbers you want to see for blood flow and muscular endurance.

Legion Athletics Legion Pulse Pre-Workout, front of packWhat's in this, per 2 scoops (23.7 g)
✓ dose matches what trials used
Calcium127 mg
Sodium110 mg
Potassium320 mg
Beta-Alanine3.6 g

8 of 9 shown, 3 doses at what the trials used

Also on the label (inactive): Natural Sweetener (Erythritol), Natural Flavors, Silica, Stevia Leaf Extract, Fruit and Vegetable Juice (Color), Spirulina Extract

Legion Pulse Pre-Workout supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

9 ingredients read3 at trial doses
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Legion Pulse Pre-Workout has its own page: doses, forms, interactions, cautions, and the studies behind them.

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