Bai Shao Paeoniflorin supplementation for targeted health support.
Same plant, different processing. Bai Shao (white) is peeled. Chi Shao (red) keeps the bark. Different uses in TCM.
Traditional use and some studies support this. Often combined with Gan Cao (licorice) in Shao Yao Gan Cao Tang.
It's the most studied compound. Others like albiflorin contribute too.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Yes. It's not just for women despite the menstrual use. Muscle relaxation and liver support apply to everyone.
Traditional use includes calming the spirit. Modern research is preliminary but suggests some anxiolytic effects.
May enhance blood thinners. Caution with anticoagulants and before surgery.
Most research uses 12.0g daily. Below 6.0g, you're probably wasting money. Above 20.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 30.0g.
Bai Shao Paeoniflorin has emerging evidence.
Paeonia lactiflora root, cultivated primarily in China (Zhejiang, Anhui, Sichuan provinces)
Bai Shao Paeoniflorin interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.