Chi Shao Extract supplementation for targeted health support.
Same plant, different processing. Chi Shao moves blood, Bai Shao nourishes blood. Different uses.
TCM concept: stuck blood causing pain, dark bruises, certain menstrual problems. Modern: relates to circulation and inflammation.
Traditional use supports this. Often combined with other herbs in formulas.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Has some blood-moving/anti-platelet effects. Not as strong as pharmaceutical blood thinners but worth noting.
Root extracted with water or ethanol, concentrated, often standardized to paeoniflorin.
Traditionally used in formulas. Solo use is less common but done.
Most research uses 1500.0g daily. Below 500.0g, you're probably wasting money. Above 3000.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 5000.0g.
Chi Shao Extract has emerging evidence.
Paeonia lactiflora or P. veitchii root, native to China and cultivated widely
Chi Shao Extract interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.