PS100 Conjugated supplementation for targeted health support.
Bound to another molecule (often DHA or other lipid) to improve absorption. The phosphatidylserine is the active part.
Studies use 100-300mg. 100mg is at the lower end but within therapeutic range. You can take 2-3 servings for higher doses.
Most studies show effects at 6-12 weeks. Some notice subtle improvements sooner. This isn't a quick fix.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Possibly. Conjugated forms may absorb better, but head-to-head comparisons are limited. Regular PS also works well.
Yes. One of PS's best-documented effects is blunting the cortisol response to stress. 300-800mg used in those studies.
Could be soy or sunflower derived. Check label if you have soy concerns. Both sources provide equivalent phosphatidylserine.
Most research uses 0.3g daily. Below 0.1g, you're probably wasting money. Above 0.6g, no extra benefit. The curve plateaus. Safe upper limit ~ 0.8g.
PS100 Conjugated has emerging evidence.
Originally from bovine brain cortex. Modern supplements use soy or sunflower lecithin due to BSE concerns. Both provide bioequivalent phosphatidylserine.
PS100 Conjugated interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.