Comprehensive B-complex with therapeutic doses of Thiamin (100mg), good Riboflavin (20mg), Niacin (25mg), Folic Acid (400mcg), and added Vitamin C (150mg). B12 at only 15mcg is well below effective supplemental dose (need 250mcg+). Uses inactive forms (folic acid, not methylfolate). Solid budget B-complex with one notable gap.
The set is generated, never written by the brand.
Nature Made Nature Made B Complex with Vitamin C: the formulation holds up. Lead: Vitamin C at 150 mg. Comprehensive B-complex with therapeutic doses of Thiamin (100mg), good Riboflavin (20mg), Niacin (25mg), Folic Acid (400mcg), and added Vitamin C (150mg). Clinical dose on the primary, and the panel holds together.
Daily energy support, nerve health, metabolism, and general nutritional support.. This B complex provides a good range of B vitamins at adequate to strong doses. The inclusion of Vitamin C is a nice bonus for overall health. However, it uses standard forms of B vitamins, which aren't as bioavailable as premium methylated versions.
8 of 10 shown, 1 dose at what the trials used
Also on the label (inactive): Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
