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Ingredients/Tcm/Cnidium Monnieri Osthole

Cnidium Monnieri Osthole.

Cnidium Monnieri Osthole supplementation for targeted health support. Osthole inhibits PDE5 (mechanism shared with Viagra), may boost testosterone in animal studies, and has anti-inflammatory effects. Traditional use for libido and skin conditions.

EarlyResearch strength200 to 500mgDaily amount14Studies read

Reviewed March 2026

CMTcm
Cnidium Monnieri OstholeIngredientMD
Category
Tcm

What Cnidium Monnieri Osthole is, and what it does.

Does it work
Interesting mechanism. Animal data promising. Human evidence is weak.
How much to take
500-1500mg extract daily, or standardized to osthole content.
Time to feel it
Nobody has measured a reliable onset in people yet. The animal and laboratory work runs on weeks of daily dosing, so weeks is the sensible expectation.
The first dose
Some notice warming or libido effects. Variable.
With regular use
Possible libido and erectile function support. Needs more research.
How well tolerated
Generally well tolerated. Drug interaction potential with cardiovascular meds.
How it feels
Some notice warming and increased drive. Others feel nothing.
The overlooked benefit
The whole fruit also carries furanocoumarins that slow a gut enzyme handling many medicines, so purified osthole and whole fruit powder behave differently.

200 to 500mg a day is where Cnidium Monnieri Osthole works.

How much to take a dayLimited data
200 to 500mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
1,000mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 1,500mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT ↑0500mg1,000mg plateauDAILY DOSE →
The shaded band is where the dosing trials landed.

Source: Phytother Res. 2015;29(7):961-971. Osthole pharmacological activities.

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

Cnidium Monnieri Osthole has emerging evidence. Based on 14+ studies.

  • Inhibits PDE5In vitro and animal studies confirm PDE5 inhibition
  • Improves erectile functionAnimal studies positive. Limited human data.
  • Increases testosteroneAnimal studies show increases. Human data lacking.
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI14 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI14 studies readLabs test. IngredientMD verifies.

Questions people ask about Cnidium Monnieri Osthole.

Does it work like Viagra?
Same mechanism (PDE5 inhibition) but much weaker. Won't replace Viagra.
Is osthole the main compound?
Yes. Most research focuses on osthole, though the whole extract has other compounds.
Does it increase testosterone?
In animal studies, yes. Human data is lacking.
Can I combine with ED medications?
No. Additive PDE5 inhibition could cause dangerous blood pressure drops.
Pairs well with20 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Icariin and osthole both slow phosphodiesterase breakdown of cyclic nucleotides in vascular smooth muscle. The pair is also a long-standing traditional combination.

Epimedium and Cnidium are a traditional fixed pair in male vitality formulas. Both act on cyclic nucleotide signalling in smooth muscle, from slightly different angles.

Cnidium Monnieri Osthole + L-Citrullineupstream substrate for the same signal

Citrulline raises arginine availability for nitric oxide synthesis, which generates cGMP. Osthole slows the phosphodiesterase that clears cGMP, so one raises production and the other slows removal.

Cnidium Monnieri Osthole + L-Arginineupstream substrate for the same signal

Arginine is the direct substrate for nitric oxide synthase and therefore for cGMP generation. Osthole acts on the clearance side of that same second messenger.

Pine bark procyanidins support endothelial nitric oxide synthase activity. That raises cGMP production upstream of osthole's action on cGMP breakdown.

Cistanche and Cnidium appear together in traditional kidney-warming formulas. Both are standard members of that formulation family.

Cnidium Monnieri Osthole + Nattokinaseadditive effect on normal clotting

Osthole reduces platelet aggregation in laboratory work, and nattokinase acts on fibrin. Stacking the two adds pressure on the same clotting balance.

Cnidium Monnieri Osthole + Ginkgo Bilobaadditive effect on normal clotting

Ginkgolide B blocks platelet activating factor and osthole dampens platelet aggregation. The two effects add on the same platelet step.

Cnidium Monnieri Osthole + Fish Oiladditive effect on normal clotting

EPA shifts eicosanoid balance toward less aggregatory thromboxane species. Alongside osthole's platelet effect the two act on the same normal clotting process.

Cnidium Monnieri Osthole + ZincEstablished trace-element endocrinology, no combination trial

Zinc is required for normal function of the hypothalamic-pituitary-gonadal axis and is a routine component of formulas positioned around male hormone support. Cnidium extracts are placed in the same formulas for a different stated reason. There is no trial of the two together in the candidate set, so this is a formulation pairing described at its true level.

Cnidium Monnieri Osthole + BoronReputable secondary sourcing on steroid hormone binding, no combination trial

Boron is included in male-oriented formulas on the basis of small human studies of sex hormone binding globulin and free steroid fractions. It is paired with botanical extracts such as cnidium as a matter of formulation convention. Nothing here tests the pair, and the evidence for boron itself is thin.

Cnidium Monnieri Osthole + Vitamin D3Established endocrine physiology

Vitamin D receptors are present in testicular tissue and vitamin D status is associated with circulating androgen measures in observational work, which is an association and not a demonstrated cause. It is a standard component of formulas that also carry cnidium. The pairing is conventional rather than tested.

Cnidium Monnieri Osthole + MagnesiumEstablished cofactor pharmacology

Magnesium is a cofactor for several hundred enzymes including those handling ATP in smooth muscle, and it supports normal vascular smooth muscle relaxation. Cnidium extracts are studied for vascular relaxation in animals through a different route. Both sit in the same formula category, and no combination data is presented here.

Piperine inhibits CYP3A4 and intestinal UGT glucuronidation, which slows first-pass clearance of many plant compounds. Osthole is a lipophilic coumarin cleared largely by oxidative and conjugative routes, so co-formulation changes its exposure. This is a pharmacokinetic statement, and increased exposure is not automatically desirable.

Cnidium Monnieri Osthole + MCT OilEstablished solubility chemistry

Osthole is a lipophilic methoxy-prenyl coumarin with poor water solubility, which is why standardised extracts are commonly dispersed in oil or self-emulsifying systems. A medium-chain triglyceride carrier keeps it in solution in a softgel. This is formulation chemistry rather than added activity.

Cnidium Monnieri Osthole + Milk Thistle SilymarinEstablished hepatic enzyme interaction

Silymarin constituents inhibit several CYP isoforms and UGT enzymes in laboratory systems. Coumarins such as osthole are substrates for those same routes, so co-administration can alter how quickly the extract is cleared. The direction and size of the change in people is not established, and that uncertainty is the point of flagging it.

Cnidium Monnieri Osthole + St Johns WortEstablished enzyme induction

Hyperforin is a potent PXR agonist and induces CYP3A4 and P-glycoprotein, which accelerates clearance of a wide range of co-administered compounds. A lipophilic coumarin such as osthole falls into that group. This is one of the most consistently documented herb interactions in pharmacology and warrants separation rather than stacking.

Cnidium Monnieri Osthole + Tongkat AliTraditional and commercial formulation pairing

Eurycoma longifolia and cnidium fruit appear together in male-positioned botanical blends across several traditions and product categories. The pairing is a convention of the category rather than a tested combination. Confidence is set low deliberately.

Cnidium Monnieri Osthole + Ginseng PanaxTraditional Chinese medicine formulation practice

Cnidium fruit, known as she chuang zi, is combined with tonifying roots including panax ginseng in classical formula construction, where a warming seed is balanced by a qi tonic. This describes how the material is used in its own tradition. It is not a claim that the combination produces a measured effect.

Cnidium Monnieri Osthole + QuercetinEstablished enzyme inhibition in laboratory systems

Quercetin inhibits sulfotransferase and several CYP isoforms in vitro and competes for the same conjugation capacity that handles coumarins. Combining two polyphenolic and coumarin-type compounds therefore changes the clearance picture for both. The laboratory basis is clear; the human size of the effect is not established.

Who should be cautious

Nothing specific on file for Cnidium Monnieri Osthole. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

What Cnidium Monnieri Osthole actually does.

Established

Osthole is 7-methoxy-8-(3-methylbut-2-enyl)coumarin, a simple prenylated coumarin and the compound extracts of Cnidium monnieri fruit are standardised against.

Established

Simple coumarins such as osthole lack the 4-hydroxy substitution that gives dicoumarol-type molecules their vitamin K antagonist behaviour, so the shared coumarin name does not imply that property.

Established

The methoxy and prenyl substitutions make osthole strongly lipophilic and poorly water soluble, which is why standardised material is delivered in oil, in a self-emulsifying system or as a solid dispersion.

Established

Cyclic GMP in vascular smooth muscle is set by the balance between guanylate cyclase production and phosphodiesterase breakdown, which is the axis any vasorelaxant claim about this extract would have to act on.

Grown, 5 steps on record

Where Cnidium Monnieri Osthole comes from.

It comes from the dried seed-like fruit of a plant in the carrot family, grown in China. The fruit is soaked in alcohol to pull out the active compound, the alcohol is removed, and what is left is tested so the label percentage matches.

Made from a plant. What ends up in the capsule tracks the harvest, so batch testing and a stated marker matter more here than with a made molecule.

Starts as
Ripe fruit of Cnidium monnieri

The commercial material is the dried ripe fruit of an annual umbellifer grown mainly in eastern China, harvested at maturity and sun dried.

Extracted by
Ethanol or hydroalcoholic extraction

Milled fruit is extracted with ethanol, which pulls the lipophilic coumarins including osthole, imperatorin and bergapten out of the plant matrix.

Purified by
Concentration and solvent recovery

The extract is concentrated under vacuum and the solvent recovered, leaving a soft extract or a dried powder on a carrier such as maltodextrin.

Standardised to
HPLC assay to an osthole figure

Osthole is quantified by HPLC against a reference standard and the extract is adjusted with carrier to hit the declared percentage.

Ends up as
Powder, granulate or oil dispersion

Dried extract is milled and blended for capsules or tablets, or dissolved into a lipid carrier for softgel filling.

The forms it comes in.

Cnidium monnieri fruit powder (she chuang zi)Milled whole dried fruit carrying the full coumarin and volatile oil profile at natural, unadjusted levelsFits Traditional decoctions and multi-herb formulas where the whole material is what the tradition specifiesTrade-off Osthole content varies with harvest and origin, so the delivered amount is not fixed
Standardised extract, stated osthole percentageAlcohol extraction concentrates the lipophilic coumarins and is then assayed by HPLC to a set osthole figureFits Capsules and tablets where a declared osthole amount per serving is requiredTrade-off Extraction also concentrates the furanocoumarins, so a specification should address them alongside osthole
Purified ostholeSingle crystalline compound separated by chromatography, typically to high stated purityFits Formulas that want one defined molecule at a known dose rather than a mixtureTrade-off Leaves behind the other constituents present in traditional use, so it is not the same material as the extract
Lipid-dispersed or self-emulsifying extractExtract dissolved in a carrier oil or formulated with surfactants into a self-emulsifying delivery systemFits Softgels and liquid formats where the poor water solubility of the coumarin is the limiting factorTrade-off Adds excipient weight and requires stability testing of the emulsion over shelf lifeActive and formulation aid
What the strongest studies found

The essence, in one line each.

  1. An ethanol extract of Cnidium monnieri fruit produced vasorelaxation in isolated vessels and lowered blood pressure readings in rats, effects measured in animals and in tissue rather than in people.Animal study. Park J et al., 2024 (International Journal of Molecular Sciences). PMID 38673809
  2. Dietary osthole together with icariin improved production performance and follicular measures in laying hens, an agricultural production finding in birds.Animal study. Ding W et al., 2024 (Poultry Science). PMID 38430778

These are the studies our verdict leans on, chosen from the 2 we read for Cnidium Monnieri Osthole. The full linked list is below.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.