Cornus Officinalis Fruit supplementation for targeted health support.
TCM concept: your fundamental vitality, depleted by aging, stress, and excess. Shan Zhu Yu is said to preserve it.
Excessive urination, sweating, seminal emission, dizziness, low back pain, tinnitus from kidney deficiency.
Same genus (Cornus), different species. The Asian species is used medicinally.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Famous TCM formula for kidney yin deficiency. Cornus is a key ingredient.
Yes. Modern research shows potential anti-diabetic effects through multiple mechanisms.
Very sour. The sourness is considered therapeutic (astringent, essence-securing).
Most research uses 12000.0g daily. Below 6000.0g, you're probably wasting money. Above 18000.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 30000.0g.
Cornus Officinalis Fruit has emerging evidence.
Cornus officinalis fruit, native to China, Korea, Japan
Cornus Officinalis Fruit interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.