Research-backed compound with potential health benefits.
No. The extract is much more concentrated in the active compounds. You'd have to eat a mountain of artichokes to get the same dose.
About 15-30 minutes before meals, especially meals with fat. This gives it time to start working.
Theoretically, by supporting the liver. But don't count on it as a cure. Better to just drink less.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Not directly. It helps you digest food better, which can make you feel less bloated, but it's not a fat burner.
Yes, for most people. It's generally well-tolerated for long-term use.
A 'standardized extract'. Look for a percentage of cynarin, usually around 2.5-5%.
Most research uses 1.5g daily. Below 0.5g, you're probably wasting money. Above 2.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 2.5g.
Pending comprehensive analysis.
The leaves, stem, and root of the Globe Artichoke plant (Cynara scolymus), native to the Mediterranean.
Cynara Scolymus Whole interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.