Hordenine N-Methyltyramine.
Hordenine N-Methyltyramine supplementation for targeted health support. Inhibits MAO-B enzyme and potentiates noradrenaline. Creates stimulant effects similar to (but weaker than) amphetamines. May enhance fat oxidation and suppress appetite.
Reviewed March 2026
- Category
- Nootropic
What Hordenine N-Methyltyramine is, and what it does.
- Does it work
- The stimulant effects are real but so are the risks. Better-researched options exist for energy and fat burning. The MAO inhibition creates interaction risks.
- How much to take
- 15-50mg per dose is typical in pre-workouts. No established safe dose. Start very low if you try it.
- Time to feel it
- Taken by mouth, stimulation usually shows up in 30 to 60 minutes and fades within a few hours. First-pass amine oxidase means much of a dose never reaches circulation.
- The first dose
- Stimulation within 30-60 minutes. Increased alertness, possible appetite suppression. May last 2-4 hours.
- With regular use
- Unknown. Insufficient research on chronic use. Tolerance likely develops. Long-term safety not established.
- How well tolerated
- Concerning. MAO inhibition creates drug interaction risks. Can affect cardiovascular system. Not well-studied. Banned in some sports.
- How it feels
- Wired, alert, focused. Like a mild stimulant. Some describe it as smoother than caffeine. Others find it too stimulating.
- The overlooked benefit
- Germinating barley and barley sprouts carry these amines naturally, so a standardised sprout extract and the isolated free base deliver the same molecule from different starting points.
20 to 50mg a day is where Hordenine N-Methyltyramine works.
Source: Barwell et al. J Pharm Pharmacol 1989; pre-workout supplement research
The proof, claim by claim.
These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.
Hordenine N-Methyltyramine has emerging evidence. Based on 7+ studies.
- Provides stimulant effectsPharmacological mechanism established
- Burns fatAdrenergic mechanism plausible, minimal human evidence
- Well tolerated in healthy adultsMAO inhibition creates interaction risks
- Enhances workout performanceStimulant effect may help, not specifically studied
Questions people ask about Hordenine N-Methyltyramine.
- Why is hordenine concerning?
- It inhibits MAO-B, an enzyme that breaks down neurotransmitters. This can create dangerous interactions with certain foods and medications, especially MAOIs and tyramine-rich foods.
- Is it legal?
- Legal to sell in most places, but banned by many sports organizations including WADA. Check your sport's rules if you compete.
- How does it compare to caffeine?
- Different mechanism. Hordenine is an MAO-B inhibitor and adrenergic potentiator. Caffeine blocks adenosine. Hordenine is less studied and riskier.
- Is it natural?
- Yes, found in barley, certain cacti, and other plants. Natural doesn't mean safe. Many potent drugs are natural.
- Can I stack it with caffeine?
- Many pre-workouts do this, but it increases cardiovascular stress. The combination amplifies stimulant effects and risks.
- Is the fat burning effect real?
- Possible through adrenergic mechanisms, but not well-studied in humans. Don't rely on it for significant fat loss.
Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.
Phenylethylamine is cleared very quickly by monoamine oxidase B, and hordenine inhibits that same enzyme. Pairing them lengthens the window in which phenylethylamine stays intact.
Caffeine blocks adenosine receptors while hordenine acts indirectly on noradrenaline release, two separate routes to raised alertness and adrenergic tone. Pre-workout formulation has paired them for years.
The anhydrous form delivers the same adenosine blockade that sits alongside hordenine's indirect adrenergic action. It is the usual caffeine source in stacks that carry hordenine.
Hordenine works by pushing stored noradrenaline out of nerve terminals, and tyrosine is the amino acid those catecholamines are built from. Supplying the precursor feeds the pool the releaser draws on.
NALT is a more soluble tyrosine source feeding the same catecholamine synthesis route hordenine draws down. Stacks use it where powder solubility matters.
Both are trace amines acting on adrenergic signalling, so combining them stacks the same push on normal heart rate and blood pressure. Hordenine's monoamine oxidase inhibition also slows octopamine clearance, compounding it.
DMHA is an indirect sympathomimetic acting through the same noradrenaline release step hordenine uses. Their effects on normal cardiovascular tone add rather than complement.
N-methyltyramine and hordenine act as indirect sympathomimetics, releasing noradrenaline rather than binding adrenergic receptors tightly. L-theanine is used in stimulant formulas to smooth the subjective edge of that release. The pairing has been characterised with caffeine, not with these protoalkaloids, so the reasoning is by analogy.
Once an indirect sympathomimetic pushes noradrenaline into the synapse, catechol-O-methyltransferase is one of the enzymes that clears it, and green tea catechins slow that enzyme. The combination therefore extends noradrenergic signalling by two different steps. Additive sympathetic effects on heart rate and blood pressure are the flip side and belong in the same sentence.
Rhodiola's rosavin and salidroside fractions are described as acting on monoamine turnover, the same broad system a tyramine-derived protoalkaloid works through. Stacked, the stimulatory load adds up. Nothing has measured the pair, and the additive direction is the reason to be careful with it.
St John's wort raises monoamine availability and is one of the strongest botanical inducers of drug-metabolising enzymes and transporters. Combined with an indirect sympathomimetic amine, the monoamine load adds up in an unhelpful direction. This is an interaction to avoid stacking, not a benefit.
5-HTP is decarboxylated to serotonin, and adding an amine that displaces stored catecholamines raises total monoamine tone on two fronts. That is a stacking caution rather than a designed pairing. No combination study exists.
Tryptophan feeds serotonin synthesis, so pairing it with an indirect sympathomimetic amine raises monoamine tone through two separate routes. The direction of that sum is the point worth stating. It has not been measured together.
Noradrenaline release pushes arousal up while melatonin signals sleep onset. Taken in the same window the two work against each other. Timing, not co-dosing, is the practical answer.
Taurine appears alongside stimulants in energy formulas and has documented effects on calcium handling in cardiac and skeletal muscle. The pairing is formulation practice with a plausible physiology, not a tested combination with these protoalkaloids.
Citrulline raises arginine and supports nitric oxide production, widening vessels, while an indirect sympathomimetic narrows them. Pre-workout formulas combine both, so the net blood pressure direction is not predictable from either one alone. Blood pressure here is a measured marker, and no study has recorded the pair.
Fatty acids released from fat cells still need mitochondrial capacity to be oxidised, and coenzyme Q10 sits in that electron transport chain. The link is biochemical staging rather than a combination anyone has tested. Nothing here shows that adding it changes body composition.
Lipolysis puts free fatty acids into circulation, and carnitine palmitoyltransferase needs carnitine to move long-chain fatty acids across the mitochondrial membrane for oxidation. That makes the two steps sequential in the pathway. Sequential biochemistry is not the same as a measured combined effect, and oral carnitine raises muscle carnitine only slowly.
Nothing specific on file for Hordenine N-Methyltyramine. Match the label to the daily amount above, and tell your doctor what you take.
Not medical advice. Show the label to your pharmacist.What Hordenine N-Methyltyramine actually does.
Both compounds come from the amino acid tyrosine by way of tyramine, with one or two methyl groups added. Sprouting barley is where they turn up in food.
More noradrenaline at fat cells means more fat broken down into fatty acids in the blood. Those fatty acids still have to be oxidised in mitochondria to be used, which is why fat release and fat loss are different things.
Slow down the enzyme that clears them and more gets through, along with a bigger noradrenaline push.
They do not switch on adrenaline receptors directly. They push stored noradrenaline out of nerve endings, and that released noradrenaline does the work.
Getting Hordenine N-Methyltyramine from food.
The whole-food sources on file. A supplement closes the gap, it does not replace dinner.
A gram-for-gram figure (how much of each you would eat to match a dose) will appear here once it is sourced and reviewed. This page will not print a number it cannot cite.
The forms it comes in.
The essence, in one line each.
- The authors report several direct actions of the dietary protoalkaloid N-methyltyramine on isolated human fat cells, including interaction with amine oxidases and effects on fat cell metabolic responses, at the concentrations used in the culture system.In vitro study. Carpene et al., 2022 (Nutrients). PMID 35956295 ↗
These are the studies our verdict leans on, chosen from the 1 we read for Hordenine N-Methyltyramine. The full linked list is below.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.