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Ingredients/Herb/Lysimachia

Lysimachia.

Strength pending.The research strength is not set yet.

A creeping herb known as jin qian cao, used in Chinese practice to support bile and urine flow. What exists is laboratory work, so nobody has run a human trial.

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LysimachiaIngredientMD
Category
Herb

What Lysimachia is, and what it does.

Does it work
Suits people who work with traditional Chinese herbs and want a bile and fluid flow botanical. Speak to your doctor first if you take blood thinners or blood pressure medication.
How much to take
No daily amount is on record for it. Traditionally it's taken as a decoction over a short course, so start with what the label sets out.
Time to feel it
No human timeline has been measured. Traditional use points to days rather than months, and more frequent urination is the earliest thing people report.
The first dose
Day one is usually quiet apart from possibly more trips to the bathroom. Nothing dramatic is expected in the first twenty four hours.
With regular use
Weeks of continuous use haven't been studied in people. It carries redox-active benzoquinones, so long unbroken runs at higher amounts deserve caution.
How well tolerated
Its compounds relax vessels and slow platelets in laboratory tests, so check with a doctor if you take blood thinners or blood pressure medication. More urine also means more mineral loss.
How it feels
Most people notice nothing beyond urinating more often. It's taken for the reason behind it rather than for a sensation.
The overlooked benefit
Species identity is the real quality question. The genus is large and the species differ chemically, so a label naming Lysimachia christinae tells you more than the genus alone.

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

  • bile and urinary flow in traditional useNarrative review
  • vascular relaxation and platelet activityIn vitro study
  • antioxidant activity of its flavonol glycosidesIn vitro study
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AILabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AILabs test. IngredientMD verifies.
Pairs well with13 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Lysimachia + Fish OilBenzoquinone constituents characterised from this genus show antiplatelet activity in laboratory testing, and marine omega-3 fatty acids independently reduce platelet aggregation.

Rapanone and related benzoquinones from Lysimachia species have been tested for antiplatelet activity in vitro. EPA competes with arachidonic acid as a substrate for cyclooxygenase and shifts thromboxane production, a well characterised effect on platelet function. Stacking the two points the same way. Anyone on antiplatelet or anticoagulant medication should raise this combination with a clinician before using it.

Lysimachia + Ginkgo BilobaBoth are botanicals with reported platelet-directed activity, so combining them stacks the same direction of effect.

Ginkgolides antagonise platelet activating factor, and the benzoquinone fraction studied from this genus has shown antiplatelet activity in laboratory work. Neither effect is large on its own at ordinary intakes. Combined, and particularly alongside prescription antiplatelet therapy, the direction is what matters rather than the size.

Lysimachia + GarlicGarlic organosulfur compounds have documented effects on platelet aggregation, which compound with the antiplatelet direction reported for this genus.

Allicin-derived compounds inhibit platelet aggregation through several routes. Adding a botanical with its own antiplatelet signal raises the combined effect on bleeding tendency. This is the standard perioperative concern with herbal stacks and is a reason to stop both well ahead of any planned surgery.

Lysimachia + NattokinaseNattokinase acts on fibrin and is used for its effect on clot handling, which combines with any antiplatelet input in the same direction.

Nattokinase is a fibrinolytic protease, so it works on a different arm of haemostasis from platelet aggregation. The combined result still points toward reduced clotting capacity. That is a genuine interaction to flag rather than a benefit to promote.

Lysimachia + Vitamin EAlpha-tocopherol at higher intakes has its own modest antiplatelet effect, which adds to the direction reported for this genus.

High-dose vitamin E interferes with platelet aggregation and with vitamin K dependent clotting factor function. Layering it onto a botanical with antiplatelet activity compounds the effect. At ordinary dietary intakes this is not a concern, and the caution applies to supplemental doses.

Lysimachia + Beetroot Extract (Nitrates)Both point toward vasorelaxation, one through nitric oxide availability and one through the vasorelaxant activity reported for the benzoquinone fraction.

Dietary nitrate is reduced to nitrite and then to nitric oxide, which relaxes vascular smooth muscle. The benzoquinones characterised from this genus were tested for vasorelaxant activity in isolated vessel preparations. Combining inputs that both lower vascular tone matters for anyone with elevated blood pressure already on medication.

Lysimachia + Dandelion RootBoth sit in the traditional bile and urinary category, with Lysimachia christinae used in Chinese practice as jin qian cao.

Jin qian cao is a long-standing article in Chinese formulas directed at bile and urinary flow, and dandelion root fills a similar role in Western herbal practice. The pairing is convention across two traditions. Both are traditionally used to increase output, and if they do, fluid and electrolyte handling shifts with it.

Lysimachia + Artichoke Leaf ExtractBoth are used as bitter, bile-oriented plant materials in the same class of formulation.

Artichoke leaf contributes caffeoylquinic acids and a marked bitter character that stimulates bile flow. Lysimachia occupies a comparable position in Chinese practice. Where bile flow is obstructed, stimulating it further is not neutral, which is the reason this pairing needs a clinician in the loop rather than a marketing line.

Lysimachia + MagnesiumMagnesium influences the solubility behaviour of calcium oxalate in urine and is lost when urine output rises.

Magnesium forms soluble complexes with oxalate and competes with calcium for it, which changes urinary crystal chemistry. It is also lost in greater quantity when urine flow increases. Both effects are established renal physiology and stand independently of what the botanical does.

Lysimachia + PotassiumIncreased urine output carries potassium with it, and plant materials used this way are typically potassium rich themselves.

Raising urine volume raises renal potassium loss. Herbal material in this category also delivers potassium, so the net direction depends on dose and duration. This becomes a real consideration for anyone on a diuretic or a potassium-sparing agent.

Lysimachia + QuercetinThe flavonoid fraction of Lysimachia species is built on quercetin and kaempferol glycosides.

Lysimachia carries flavonol glycosides on quercetin and kaempferol backbones. Supplemental quercetin adds to the same pool and competes for the same intestinal glucuronidation capacity. The result in plasma is therefore not a simple addition of the two.

Lysimachia + Vitamin CAscorbate regenerates oxidised flavonoids in the aqueous phase.

Flavonoid radicals formed during oxidant quenching are reduced back to their parent form by ascorbate. This applies to the flavonol fraction of Lysimachia the same as to any other plant phenolic. Established chemistry, with no outcome claim attached.

Lysimachia + IronPhenolic and tannin content in a Lysimachia decoction binds non-heme iron in the gut lumen.

Plant phenolics form insoluble complexes with non-heme iron before absorption, lowering the fraction taken up from that meal. This is the same well characterised effect seen with tea. Spacing an iron supplement a couple of hours from the herbal preparation avoids it.

Who should be cautious

Nothing specific on file for Lysimachia. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

What Lysimachia actually does.

Established

This species, known traditionally as jin qian cao, has the longest history of use in this genus, traditionally used around bile and urinary flow. The genus is large and species differ chemically, so knowing the exact species is the first quality question.

Established

Benzoquinones are chemically reactive, cycling between two forms and generating reactive oxygen species as they do. That reactivity is why this compound class shows biological activity in lab assays, and also why higher exposures call for caution rather than enthusiasm.

Established

Any plant that increases urine output also increases how much sodium, potassium, and magnesium you lose along with the water. That follows just from the increased flow, regardless of which plant caused it.

Strong

The genus contains flavonol glycosides and phenolic acids, and separately makes benzoquinone compounds. That benzoquinone fraction is the chemically distinctive part.

Grown, 6 steps on record

Where Lysimachia comes from.

Lysimachia, known as jin qian cao in Chinese medicine, is a creeping herb used traditionally for bile and urine flow. Some of its compounds relax blood vessels and slow platelets in laboratory tests, which is worth knowing if you take blood thinners or blood pressure medication. Nobody has run a proper human trial on it.

Made from a plant. What ends up in the capsule tracks the harvest, so batch testing and a stated marker matter more here than with a made molecule.

Starts as
Lysimachia aerial parts, principally L. christinae

A creeping perennial in the Primulaceae, harvested as the whole aerial plant. Lysimachia christinae is the species specified in Chinese materia medica as jin qian cao. Other species in the genus are used regionally and are chemically distinct.

Converted by
Drying and cutting

The herb is dried whole and cut. Species identity should be confirmed before milling, because visual authentication is no longer possible afterwards.

Extracted by
Water or hydroethanolic extraction

Water decoction for traditional use. Alcohol extraction is needed to bring across the benzoquinone fraction that laboratory work has focused on.

Purified by
Filtration and vacuum concentration

Extract is filtered, concentrated under reduced pressure and either spray dried or granulated onto a carrier.

Standardised to
Total flavonoid assay

Usually expressed as total flavonoids in quercetin equivalents. No accepted single marker compound has been established for the species.

Ends up as
Granule, capsule, tincture or crude herb

Dispensed as a concentrated granule in Chinese herbal practice, or supplied as an extract powder, tincture or cut herb. Species should be named on the label, not just the genus.

The forms it comes in.

Jin qian cao, whole herb decoctionHot water extraction of the dried aerial parts. Recovers flavonol glycosides, phenolic acids and polysaccharides, and little of the lipophilic benzoquinone fraction.Fits Traditional preparation and classical Chinese formulas where the herb is decocted with others.Trade-off The benzoquinones that carry most of the laboratory interest are poorly water-soluble and largely stay in the marc.
Lysimachia hydroethanolic extractAlcohol and water extraction, recovering both the polar glycoside fraction and the less polar benzoquinones and lipophilic phenolics.Fits Tinctures and standardised extract powders where the wider constituent range is wanted.Trade-off Bringing the redox-active benzoquinone fraction across also brings the reactivity that comes with it, and no settled marker exists for consistent standardisation.
Concentrated granule extractDecoction concentrated and dried onto a starch or dextrin carrier at a stated herb-to-extract ratio, the standard format in modern Chinese herbal dispensing.Fits Practitioner prescribing where a decoction-equivalent dose is wanted without the cooking.Trade-off The ratio describes the concentration step, not the content of any specific constituent, so two granules at the same ratio are not necessarily equivalent.
Milled dried aerial partsThe whole dried herb milled with nothing removed, carrying fibre, minerals and the full phenolic matrix.Fits Traditional-style preparation and decoction from raw herb.Trade-off Once milled the material cannot be authenticated by eye, and this is a large genus in which species substitution is documented.
What the strongest studies found

The essence, in one line each.

  1. Compared two plant-derived benzoquinones, rapanone and embelin, for vasorelaxant and antiplatelet activity, characterising the compound class rather than any whole plant extract.In vitro study. Wróbel-Biedrawa D et al., 2025 (Molecules). PMID 40005155
  2. Screened antioxidant compounds from Korean native halophytes against a bacterial target, naming Lysimachia among the plant material surveyed.In vitro study. Lee J et al., 2024 (Antioxidants). PMID 39594479

These are the studies our verdict leans on, chosen from the 2 we read for Lysimachia. The full linked list is below.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.