A berry juice packed with vitamin C and anthocyanins that supports immune function and eye health.
Close, but whole berries also give you fiber and some compounds that don't survive juicing. The juice concentrate is still nutrient-rich though.
Several studies say yes, especially for eye fatigue from screen use. But you need a real dose (300+ mg extract), not a flavoring splash.
Black currants actually have 3-4x more anthocyanins than blueberries. They're nutritional overachievers.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
If you're American, they were literally banned in the US for nearly a century. Europe and New Zealand have been enjoying them the whole time.
Yes. Vitamin C from food sources like black currants is well absorbed. And the anthocyanins may actually enhance its stability.
Capsules and tablets are fine at room temperature. Liquid concentrates should be refrigerated after opening.
Most research uses 0.5g daily. Below 0.1g, you're probably wasting money. Above 2.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 20.0g.
Rich in anthocyanins (delphinidin, cyanidin) and vitamin C. Anthocyanins reduce oxidative stress, support microvascular health, and improve dark adaptation in the eyes. GLA content supports anti-inflammatory pathways.
Black Currant Juice has emerging evidence.
Ribes nigrum (black currant shrubs) · Native to central and northern Europe
Black Currant Juice interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.