Gluconasturtiin Extract supplementation for targeted health support.
Phenethyl isothiocyanate. The active compound formed when gluconasturtiin is converted by myrosinase.
Highest source of gluconasturtiin. Other crucifers have different glucosinolates with different effects.
Promising cell and animal studies. Some small human trials. Not proven for clinical cancer prevention yet.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Early for that. Eating watercress regularly is the evidence-based approach.
Different. PEITC is from gluconasturtiin (watercress). Sulforaphane is from glucoraphanin (broccoli). Related mechanisms.
Chew raw watercress well. Myrosinase activates conversion.
Most research uses 100.0g daily. Below 50.0g, you're probably wasting money. Above 200.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 400.0g.
Gluconasturtiin Extract has emerging evidence.
Watercress (Nasturtium officinale), garden cress, and related plants
Gluconasturtiin Extract interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.