Diallyl Disulfide DADS supplementation for targeted health support.
One of several. Also allicin, diallyl trisulfide (DATS), ajoene. They work together.
Eating fresh crushed garlic provides DADS naturally. Supplements offer convenience or higher doses.
Somewhat. Crushing garlic and letting it sit 10 minutes before cooking preserves more.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Strong lab and animal evidence. Epidemiological studies support lower cancer rates with garlic consumption.
When garlic is crushed, alliinase converts alliin to allicin, which then converts to DADS and other compounds.
DADS and similar compounds are volatile sulfur compounds. That's the garlic odor.
Most research uses 0.0g daily. Below 0.0g, you're probably wasting money. Above 0.1g, no extra benefit. The curve plateaus. Safe upper limit ~ 0.3g.
Diallyl Disulfide DADS has emerging evidence.
Allium sativum (garlic), cultivated worldwide
Diallyl Disulfide DADS interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.