Research-backed herb with potential health benefits.
No. It's not a smart drug. It might help preserve cognitive function in some older adults, but it won't raise your IQ.
Be patient. At least 4-8 weeks of consistent use. If you feel nothing after 3 months, it's probably not for you.
Big caution here. Check with your doctor, especially if you take blood thinners, antidepressants, or diabetes medication.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
No, and don't eat it. The seeds are toxic raw. Stick to standardized extracts from reputable brands.
Some studies say yes, some say no. The evidence is weak and contradictory. Don't count on it.
It means the supplement is guaranteed to contain a specific amount of the active compounds. It's a key sign of quality for this herb.
Most research uses 0.2g daily. Below 0.1g, you're probably wasting money. Above 0.5g, no extra benefit. The curve plateaus. Safe upper limit ~ 0.6g.
Pending comprehensive analysis.
Leaves of the Ginkgo biloba tree, one of the oldest living tree species on Earth.
Ginkgo Biloba Whole interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.