Crocin Saffron Glycoside supplementation for targeted health support.
It's the main active compound in saffron. Saffron supplements are usually standardized to crocin content.
Yes. Multiple trials show it's comparable to fluoxetine (Prozac) for mild-moderate depression.
Saffron is the world's most expensive spice. Each flower produces only 3 stigmas.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Standardized extract ensures consistent crocin dose. Whole saffron varies.
Some research shows protection against macular degeneration. Promising but early.
Possibly serotonergic interaction. Discuss with your doctor.
Most research uses 0.0g daily. Below 0.0g, you're probably wasting money. Above 0.1g, no extra benefit. The curve plateaus. Safe upper limit ~ 0.1g.
Crocin Saffron Glycoside has emerging evidence.
Crocus sativus stigmas (saffron), cultivated in Iran, Spain, Kashmir, Greece
Crocin Saffron Glycoside interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.